Showing posts with label being in control. Show all posts
Showing posts with label being in control. Show all posts

Monday, 24 November 2025

Schizoaffective Disorder by John/Being Grounded/Clear Headed/Calm/Seeing Reality/Living in Reality


 

Schizoaffective Disorder

 

It can be difficult to know what is real,

especially when it is how I feel.

Reality seems to bend and change its shape,

and it is as if life is having a hurtful jape.

Yet I now take comfort, for I have found a way,

to welcome peace into my life and have it stay!

 

John


This subliminal meditation is here.


There is a selection of my art on canvas and other 

mediums available in my

Bonanza Shop here.

 
I have two self-help stories available exclusively on
 Amazon, either on the Kindle or paperback, and I do
 hope that you find them interesting, thought-
provoking, and, most of all, enjoyable: -
 
This simply written short story is aimed at those who
 seek to understand themselves, and through
 understanding themselves comes a greater
 understanding of life. 
 
(as witnessed by his brother)
Much has been written about Jesus, and no matter your
 view on religion or Christianity, this person, whether he
 was as described in the bible or not, has singularly
 shaped, to a greater or lesser extent, the lives we lead
 today through his wisdom. There are many versions of
 the story, but there is only one truth, and is it not
 better to know the truth?
 
You are most welcome to visit my self-help youtube
 

And you will find an excellent read in this story by my son Colin, and it is here.

Friday, 17 October 2025

Positive Detachment by John/Mental Distancing/Emotional Distancing/Good Mental Health/Inner Peace


 

Positive Detachment

 

I have often found I am in an unexpected battle,

and in my surprise, my confidence did rattle.

I shake my head in total disbelief,

for here I am, dragged into another’s grief.

I have been dragged in without conscious thought,

having to bob and weave as this battle is fought.

I know I must keep a clear and calm head,

for this attaching to others leaves me half dead.

I have the opportunity now to deactivate this trigger,

and live a better life which will become joyfully bigger.

 

John


This subliminal meditation is here.


There is a selection of my art on canvas and other 

mediums available in my

Bonanza Shop here.

 
I have two self-help stories available exclusively on
 Amazon, either on the Kindle or paperback, and I do
 hope that you find them interesting, thought-
provoking, and, most of all, enjoyable: -
 
This simply written short story is aimed at those who
 seek to understand themselves, and through
 understanding themselves comes a greater
 understanding of life. 
 
(as witnessed by his brother)
Much has been written about Jesus, and no matter your
 view on religion or Christianity, this person, whether he
 was as described in the bible or not, has singularly
 shaped, to a greater or lesser extent, the lives we lead
 today through his wisdom. There are many versions of
 the story, but there is only one truth, and is it not
 better to know the truth?
 
You are most welcome to visit my self-help youtube
 

And you will find an excellent read in this story by my son Colin, and it is here.

Saturday, 27 September 2025

Pathological Lying by John/Compulsive Lying/Fibbing/Untrustworthy/Unreliable/Self-Awareness


 

Pathological Lying

 

The truth is a mystery to me,

however, you can never see,

that I lie without thinking,

with straight eyes, never blinking.

If only I could change, be honest and sincere,

then perhaps true friends could draw near!

 

John


This subliminal meditation is here.


There is a selection of my art on canvas and other 

mediums available in my

Bonanza Shop here.

 
I have two self-help stories available exclusively on
 Amazon, either on the Kindle or paperback, and I do
 hope that you find them interesting, thought-
provoking, and, most of all, enjoyable: -
 
This simply written short story is aimed at those who
 seek to understand themselves, and through
 understanding themselves comes a greater
 understanding of life. 
 
(as witnessed by his brother)
Much has been written about Jesus, and no matter your
 view on religion or Christianity, this person, whether he
 was as described in the bible or not, has singularly
 shaped, to a greater or lesser extent, the lives we lead
 today through his wisdom. There are many versions of
 the story, but there is only one truth, and is it not
 better to know the truth?
 
You are most welcome to visit my self-help youtube
 

And you will find an excellent read in this story by my son Colin, and it is here. 

Thursday, 4 September 2025

Narcissistic Personality Disorder by John/NPD/Conceited/Big Headed/Self-Absorbed/Self-Awareness


 

Narcissistic Personality Disorder

 

I am like the clever peacock it has to be said,

with uncaring exaggeration my public were fed!

I realize now that I may have a truly lonelier life than most,

unless I change for the better and make it no idle boast!

 

John


When we strive to create an image of ourselves which is not true, and

when we treat others as lesser beings, how can we ever find peace and joy

in our lives?

This subliminal meditation is here:- https://youtu.be/tns1cvZEiJM


There is a selection of my art on canvas and other 

mediums available in my

Bonanza Shop here.

 
I have two self-help stories available exclusively on
 Amazon, either on the Kindle or paperback, and I do
 hope that you find them interesting, thought-
provoking, and, most of all, enjoyable: -
 
This simply written short story is aimed at those who
 seek to understand themselves, and through
 understanding themselves comes a greater
 understanding of life. 
 
(as witnessed by his brother)
Much has been written about Jesus, and no matter your
 view on religion or Christianity, this person, whether he
 was as described in the bible or not, has singularly
 shaped, to a greater or lesser extent, the lives we lead
 today through his wisdom. There are many versions of
 the story, but there is only one truth, and is it not
 better to know the truth?
 
You are most welcome to visit my self-help youtube
 

And you will find an excellent read in this story by my son Colin, and it is here.

Friday, 9 May 2025

Histrionic Personality Disorder by John/HPD/Inner Confidence/Calm/Calming/Peaceful


 

Histrionic Personality Disorder

 

Why do I feel the need,

to make others take heed?

It can be in what I say or do,

or in looking different and new!

Oh, to feel luxurious peace and be content,

leaving well behind this continuous torment.

Perhaps a great meditation will lead the way,

and my joyous life will then be here to stay!

 

John


This subliminal meditation is here.


There is a selection of my art on canvas

and other mediums available in my

Bonanza Shop here.

 
I have two self-help stories available exclusively on
 Amazon, either on the Kindle or paperback, and I do
 hope that you find them interesting, thought-
provoking, and, most of all, enjoyable: -
 
This simply written short story is aimed at those who
 seek to understand themselves, and through
 understanding themselves comes a greater
 understanding of life. 
 
(as witnessed by his brother)
Much has been written about Jesus, and no matter your
 view on religion or Christianity, this person, whether he
 was as described in the bible or not, has singularly
 shaped, to a greater or lesser extent, the lives we lead
 today through his wisdom. There are many versions of
 the story, but there is only one truth, and is it not
 better to know the truth?
 
You are most welcome to visit my self-help youtube
 

And you will find an excellent read in this story by my son Colin, and it is here.

Wednesday, 23 April 2025

Generalised Anxiety Disorder by John/GAD/controlling anxiety/Peace/Calm/Calming/Meditation


 

Generalised Anxiety Disorder

 

Sometimes I am bewildered and struggle to be calm,

and I then wish most strongly for a phobias healing balm.

It is time now, though, for me to heal, and help is at hand,

as I truly relax and meditate and take a confident stand!

 

John


This subliminal meditation is here.



There is a selection of my art on canvas

and other mediums available in my

Bonanza Shop here.

 
I have two self-help stories available exclusively on
 Amazon, either on the Kindle or paperback, and I do
 hope that you find them interesting, thought-
provoking, and, most of all, enjoyable: -
 
This simply written short story is aimed at those who
 seek to understand themselves, and through
 understanding themselves comes a greater
 understanding of life. 
 
(as witnessed by his brother)
Much has been written about Jesus, and no matter your
 view on religion or Christianity, this person, whether he
 was as described in the bible or not, has singularly
 shaped, to a greater or lesser extent, the lives we lead
 today through his wisdom. There are many versions of
 the story, but there is only one truth, and is it not
 better to know the truth?
 
You are most welcome to visit my self-help youtube
 

And you will find an excellent read in this story by my son Colin, and it is here.


Monday, 24 February 2025

Burnout


 

Burnout

 

My time and energy just seem to disappear,

will I be able to keep going? My question! My fear!

I need to be honest with prioritising what I can and need to do,

never forgetting ME, because I have needs too!

 

 John


This subliminal meditation is here.



original artwork and words by John


There is a selection of my art on canvas

and other mediums available in my

Bonanza Shop here.

 
I have two self-help stories available exclusively on
 Amazon, either on the Kindle or paperback, and I do
 hope that you find them interesting, thought-
provoking, and, most of all, enjoyable: -
 
This simply written short story is aimed at those who
 seek to understand themselves, and through
 understanding themselves comes a greater
 understanding of life. 
 
(as witnessed by his brother)
Much has been written about Jesus, and no matter your
 view on religion or Christianity, this person, whether he
 was as described in the bible or not, has singularly
 shaped, to a greater or lesser extent, the lives we lead
 today through his wisdom. There are many versions of
 the story, but there is only one truth, and is it not
 better to know the truth?
 
You are most welcome to visit my self-help youtube
 
And you will find an excellent read in this story by my son Colin, and it is here.

What Do You See?

    As mentioned previously I like to play with colours and let them tell their own story on canvas or paper, and I have been doing this for...