Learned Helplessness by John/Feeling Helpless/Problem Solving/Self-Awareness/Self-Confidence

Learned Helplessness

 

No matter what I do or how hard I try,

‘I am beat by my problems’ I sadly cry.

My resilience has gone up in smoke,

no matter how hard my conscious poke.

Yet if I relax and feel my positive inner power,

I can turn to the good what has been sour!

 

John

This subliminal meditation is here.

There is a selection of my art on canvas and other 

mediums available in my

Bonanza Shop here.

 

I have two self-help stories available exclusively on

 Amazon, either on the Kindle or paperback, and I do

 hope that you find them interesting, thought-

provoking, and, most of all, enjoyable: -

 

The Rock Philosophy

This simply written short story is aimed at those who

 seek to understand themselves, and through

 understanding themselves comes a greater

 understanding of life. 

 

The Life of Jesus

(as witnessed by his brother)

Much has been written about Jesus, and no matter your

 view on religion or Christianity, this person, whether he

 was as described in the bible or not, has singularly

 shaped, to a greater or lesser extent, the lives we lead

 today through his wisdom. There are many versions of

 the story, but there is only one truth, and is it not

 better to know the truth?

 

You are most welcome to visit my self-help youtube

 channel Advantage Subliminal

 

And you will find an excellent read in this story by my son Colin, and it is here. 

Enmeshment Trauma by John/trapped/feeling like a prisoner/release/freedom/independence

 

Enmeshment Trauma

 

It seems my life is set,

for I am caught in a net.

No matter how I tug and pull,

I feel trapped by another’s rule.

Yet if I just relax and still my mind,

then my true self I’ll lovingly find.

This seed of feeling and knowing me,

will then grow into a mighty tree.

With roots firmly planted in the soil,

I naturally grow strong with no toil.

It is like a spectacular magical feat,

to feel so wonderfully complete.

I can now truly become the happy ME,

because I chose to act and set myself free!

 

John

This subliminal meditation is here.

There is a selection of my art on canvas

and other mediums available in my

Bonanza Shop here.

 

I have two self-help stories available exclusively on

 Amazon, either on the Kindle or paperback, and I do

 hope that you find them interesting, thought-

provoking, and, most of all, enjoyable: -

 

The Rock Philosophy

This simply written short story is aimed at those who

 seek to understand themselves, and through

 understanding themselves comes a greater

 understanding of life. 

 

The Life of Jesus

(as witnessed by his brother)

Much has been written about Jesus, and no matter your

 view on religion or Christianity, this person, whether he

 was as described in the bible or not, has singularly

 shaped, to a greater or lesser extent, the lives we lead

 today through his wisdom. There are many versions of

 the story, but there is only one truth, and is it not

 better to know the truth?

 

You are most welcome to visit my self-help youtube

 channel Advantage Subliminal

 

And you will find an excellent read in this story by my son Colin, and it is here.

Dissociative Identity Disorder( Multiple Personality Disorder) by John/Invasion by External Energy

 

Dissociative Identity Disorder (Multiple Personality Disorder)

 

It sometimes feels as if I am a hotel,

housing others who just make my life hell.

I know now I’ve a strength that I didn’t know I had,

and knowing it is there makes me very glad!

Now I can simply and easily move them out,

and I don’t even have to raise my voice or shout.

My inner light is brighter than I could possibly believe,

and with it my calm, peaceful sanity I retrieve.

 

John

This subliminal meditation is here.

There is a selection of my art on canvas

and other mediums available in my

Bonanza Shop here.

 

I have two self-help stories available exclusively on

 Amazon, either on the Kindle or paperback, and I do

 hope that you find them interesting, thought-

provoking, and, most of all, enjoyable: -

 

The Rock Philosophy

This simply written short story is aimed at those who

 seek to understand themselves, and through

 understanding themselves comes a greater

 understanding of life. 

 

The Life of Jesus

(as witnessed by his brother)

Much has been written about Jesus, and no matter your

 view on religion or Christianity, this person, whether he

 was as described in the bible or not, has singularly

 shaped, to a greater or lesser extent, the lives we lead

 today through his wisdom. There are many versions of

 the story, but there is only one truth, and is it not

 better to know the truth?

 

You are most welcome to visit my self-help youtube

 channel Advantage Subliminal

 

And you will find an excellent read in this story by my son Colin, and it is here.

Overcoming Despair

 

Overcoming Despair

 

I feel as if I am drowning,

my face forever frowning.

My mind slips into despair,

and hope feels all too rare.

Each negative thought,

is so expensively bought,

costing my feel-good factor,

making me my own detractor.

Yet if I allow my emotions to settle,

I realise it is mainly me testing my ‘mettle’!

By breathing long, slowly, and deep,

I realise the road to peace isn’t so steep.

Then I find a sliver of my inner sunshine,

and I allow it to be strong, for it is MINE!

Negatives change to positives in my mind,

and it is now only positive change I find.

Automatically banishing those shadows and blues,

is for me the most welcome HEADLINE NEWS!

 

John

And the evocative art version is here.

 

 

There is a selection of my art on canvas and other mediums available in my Bonanza Shop here.

 

I have two self-help stories available exclusively on Amazon, either on the Kindle or paperback, and I do hope that you find them interesting, thought-provoking, and, most of all, enjoyable: -

 

The Rock Philosophy

This simply written short story is aimed at those who seek to understand themselves, and through understanding themselves comes a greater understanding of life. 

 

The Life of Jesus

(as witnessed by his brother)

Much has been written about Jesus, and no matter your view on religion or Christianity, this person, whether he was as described in the bible or not, has singularly shaped, to a greater or lesser extent, the lives we lead today through his wisdom. There are many versions of the story, but there is only one truth, and is it not better to know the truth?

 

You are most welcome to visit my self-help youtube channel Advantage Subliminal

 

And you will find an excellent read in this story by my son Colin, and it is here.

Forgotten?

Forgotten?

 

Innocent and fun loving,

often lost or forgotten,

the inner child.

 

John

 

And the evocative art version is here.

 

 
 

 Here is a selection of my art on canvas and other mediums available in my Bonanza Shop here.

 

I have two self-help stories available exclusively on Amazon, either on the Kindle or paperback, and I do hope that you find them interesting, thought-provoking, and, most of all, enjoyable: -

 

The Rock Philosophy

This simply written short story is aimed at those who seek to understand themselves, and through understanding themselves comes a greater understanding of life. 

 

The Life of Jesus

(as witnessed by his brother)

Much has been written about Jesus, and no matter your view on religion or Christianity, this person, whether he was as described in the bible or not, has singularly shaped, to a greater or lesser extent, the lives we lead today through his wisdom. There are many versions of the story, but there is only one truth, and is it not better to know the truth?

 

You are most welcome to visit my self-help youtube channel Advantage Subliminal

 

And you will find an excellent read in this recently published story by my son Colin, and it is here.