Learned Helplessness by John/Feeling Helpless/Problem Solving/Self-Awareness/Self-Confidence

Learned Helplessness

 

No matter what I do or how hard I try,

‘I am beat by my problems’ I sadly cry.

My resilience has gone up in smoke,

no matter how hard my conscious poke.

Yet if I relax and feel my positive inner power,

I can turn to the good what has been sour!

 

John

This subliminal meditation is here.

There is a selection of my art on canvas and other 

mediums available in my

Bonanza Shop here.

 

I have two self-help stories available exclusively on

 Amazon, either on the Kindle or paperback, and I do

 hope that you find them interesting, thought-

provoking, and, most of all, enjoyable: -

 

The Rock Philosophy

This simply written short story is aimed at those who

 seek to understand themselves, and through

 understanding themselves comes a greater

 understanding of life. 

 

The Life of Jesus

(as witnessed by his brother)

Much has been written about Jesus, and no matter your

 view on religion or Christianity, this person, whether he

 was as described in the bible or not, has singularly

 shaped, to a greater or lesser extent, the lives we lead

 today through his wisdom. There are many versions of

 the story, but there is only one truth, and is it not

 better to know the truth?

 

You are most welcome to visit my self-help youtube

 channel Advantage Subliminal

 

And you will find an excellent read in this story by my son Colin, and it is here. 

Imposter Syndrome by John/Never Good Enough/Feeling A Fraud/Fearful/Feeling Fraudulent

Imposter Syndrome

 

What if I am found out, is my fear,

and I just know I shouldn’t even be here.

I constantly look at how well others do,

just beyond my reach, I secretly knew!

I know though I am really as good as the rest,

because it’s all in the mind, passing the test!

 

John

This subliminal meditation is here.

There is a selection of my art on canvas

and other mediums available in my

Bonanza Shop here.

 

I have two self-help stories available exclusively on

 Amazon, either on the Kindle or paperback, and I do

 hope that you find them interesting, thought-

provoking, and, most of all, enjoyable: -

 

The Rock Philosophy

This simply written short story is aimed at those who

 seek to understand themselves, and through

 understanding themselves comes a greater

 understanding of life. 

 

The Life of Jesus

(as witnessed by his brother)

Much has been written about Jesus, and no matter your

 view on religion or Christianity, this person, whether he

 was as described in the bible or not, has singularly

 shaped, to a greater or lesser extent, the lives we lead

 today through his wisdom. There are many versions of

 the story, but there is only one truth, and is it not

 better to know the truth?

 

You are most welcome to visit my self-help youtube

 channel Advantage Subliminal

 

And you will find an excellent read in this story by my son Colin, and it is here.

Gaslighting Self-Defence by John/Self-Awareness/Self-Protection/Self-Confidence/Determination

 

Gaslighting

 

With malevolent intent they wear me down,

so much so, I feel I constantly frown.

My self-esteem has well and truly disappeared,

that even the simplest things are feared.

I must now drag myself from the abyss,

and find something that will me assist.

So today is the day I start to stand tall,

for on my awesome inner strength, I now call!

 

John

This subliminal meditation is here.

There is a selection of my art on canvas

and other mediums available in my

Bonanza Shop here.

 

I have two self-help stories available exclusively on

 Amazon, either on the Kindle or paperback, and I do

 hope that you find them interesting, thought-

provoking, and, most of all, enjoyable: -

 

The Rock Philosophy

This simply written short story is aimed at those who

 seek to understand themselves, and through

 understanding themselves comes a greater

 understanding of life. 

 

The Life of Jesus

(as witnessed by his brother)

Much has been written about Jesus, and no matter your

 view on religion or Christianity, this person, whether he

 was as described in the bible or not, has singularly

 shaped, to a greater or lesser extent, the lives we lead

 today through his wisdom. There are many versions of

 the story, but there is only one truth, and is it not

 better to know the truth?

 

You are most welcome to visit my self-help youtube

 channel Advantage Subliminal

 

And you will find an excellent read in this story by my son Colin, and it is here.

Overcoming the Dunning Kruger Effect by John/Realistic Competency/Becoming Proficient/Self-Awareness

Dunning-Kruger Effect

 

What is it with this Dunning-Kruger Effect,

that can lead to competency neglect.

I desire to know the truth and be better than I am,

to be proficient and competent with no “last stand”!

I will dedicate myself to self-awareness and improvement,

so that expectations will be met with upward movement.

 

John

This subliminal meditation is here.

There is a selection of my art on canvas

and other mediums available in my

Bonanza Shop here.

 

I have two self-help stories available exclusively on

 Amazon, either on the Kindle or paperback, and I do

 hope that you find them interesting, thought-

provoking, and, most of all, enjoyable: -

 

The Rock Philosophy

This simply written short story is aimed at those who

 seek to understand themselves, and through

 understanding themselves comes a greater

 understanding of life. 

 

The Life of Jesus

(as witnessed by his brother)

Much has been written about Jesus, and no matter your

 view on religion or Christianity, this person, whether he

 was as described in the bible or not, has singularly

 shaped, to a greater or lesser extent, the lives we lead

 today through his wisdom. There are many versions of

 the story, but there is only one truth, and is it not

 better to know the truth?

 

You are most welcome to visit my self-help youtube

 channel Advantage Subliminal

 

And you will find an excellent read in this story by my son Colin, and it is here.

Denial by John/Closure/Moving Forward With Life/Release from the Past/Self-Awareness/Determination

 

Denial

 

What happened to me is beyond belief,

and it has brought me nothing but agonising grief.

I am still stunned and cannot believe it is true,

and it feels like a time I will forever rue.

I find it impossible to accept and progress,

and I am in a perpetual funk and living stress.

Yet I know I must find a way to reclaim MY life,

to be at peace and content, saying goodbye to strife!

So, I relax and meditate now on a regular basis,

what has been a desert in my life, is now my oasis.

 

John

This subliminal meditation is here.

There is a selection of my art on canvas

and other mediums available in my

Bonanza Shop here.

 

I have two self-help stories available exclusively on

 Amazon, either on the Kindle or paperback, and I do

 hope that you find them interesting, thought-

provoking, and, most of all, enjoyable: -

 

The Rock Philosophy

This simply written short story is aimed at those who

 seek to understand themselves, and through

 understanding themselves comes a greater

 understanding of life. 

 

The Life of Jesus

(as witnessed by his brother)

Much has been written about Jesus, and no matter your

 view on religion or Christianity, this person, whether he

 was as described in the bible or not, has singularly

 shaped, to a greater or lesser extent, the lives we lead

 today through his wisdom. There are many versions of

 the story, but there is only one truth, and is it not

 better to know the truth?

 

You are most welcome to visit my self-help youtube

 channel Advantage Subliminal

 

And you will find an excellent read in this story by my son Colin, and it is here.

Decision Making by John/Be Decisive/Be Happy/You Decide/In Control/You Are A Decision Maker

 

Decision Making

 

Back or front, left or right?

decisions often fill me with fright.

Some people think they know better than me,

yet it is my decision, why don’t they see?

Now I know it is my decisions which matter,

I have the strength and fear’s shadow shatter!

 

John

This subliminal meditation is here.

There is a selection of my art on canvas

and other mediums available in my

Bonanza Shop here.

 

I have two self-help stories available exclusively on

 Amazon, either on the Kindle or paperback, and I do

 hope that you find them interesting, thought-

provoking, and, most of all, enjoyable: -

 

The Rock Philosophy

This simply written short story is aimed at those who

 seek to understand themselves, and through

 understanding themselves comes a greater

 understanding of life. 

 

The Life of Jesus

(as witnessed by his brother)

Much has been written about Jesus, and no matter your

 view on religion or Christianity, this person, whether he

 was as described in the bible or not, has singularly

 shaped, to a greater or lesser extent, the lives we lead

 today through his wisdom. There are many versions of

 the story, but there is only one truth, and is it not

 better to know the truth?

 

You are most welcome to visit my self-help youtube

 channel Advantage Subliminal

 

And you will find an excellent read in this story by my son Colin, and it is here.

A Lighter Spirit

 A Lighter Spirit

 

Long slow breath,

a lighter spirit.

A good deed done!

 

John

There is a selection of my art on canvas

and other mediums available in my

Bonanza Shop here.

 

I have two self-help stories available exclusively on

 Amazon, either on the Kindle or paperback, and I do

 hope that you find them interesting, thought-

provoking, and, most of all, enjoyable: -

 

The Rock Philosophy

This simply written short story is aimed at those who

 seek to understand themselves, and through

 understanding themselves comes a greater

 understanding of life. 

 

The Life of Jesus

(as witnessed by his brother)

Much has been written about Jesus, and no matter your

 view on religion or Christianity, this person, whether he

 was as described in the bible or not, has singularly

 shaped, to a greater or lesser extent, the lives we lead

 today through his wisdom. There are many versions of

 the story, but there is only one truth, and is it not

 better to know the truth?

 

You are most welcome to visit my self-help youtube

 channel Advantage Subliminal

 

And you will find an excellent read in this story by my

 son Colin, and it is here.

The Anvil of Life

 The Anvil of Life

 

On the anvil of life,

the creator hammers out,

his masterpiece.

 

John

There is a selection of my art on canvas

and other mediums available in my

Bonanza Shop here.

 

I have two self-help stories available exclusively on

 Amazon, either on the Kindle or paperback, and I do

 hope that you find them interesting, thought-

provoking, and, most of all, enjoyable: -

 

The Rock Philosophy

This simply written short story is aimed at those who

 seek to understand themselves, and through

 understanding themselves comes a greater

 understanding of life. 

 

The Life of Jesus

(as witnessed by his brother)

Much has been written about Jesus, and no matter your

 view on religion or Christianity, this person, whether he

 was as described in the bible or not, has singularly

 shaped, to a greater or lesser extent, the lives we lead

 today through his wisdom. There are many versions of

 the story, but there is only one truth, and is it not

 better to know the truth?

 

You are most welcome to visit my self-help youtube

 channel Advantage Subliminal

 

And you will find an excellent read in this story by my

 son Colin, and it is here.

Who Am I

 

Who Am I

 

Sometimes I feel lost and alone,

and my heart sinking, like a stone.

Who am I really and what can I do?

Is it possible for my life to renew?

Within me I know is hidden treasure,

that can create joy without measure.

Today is the day I work on its release,

and then my success will bring inner peace.

 

John

 This subliminal meditation is here.

  There is a selection of my art on canvas

and other mediums available in my

Bonanza Shop here.

 

I have two self-help stories available exclusively on

 Amazon, either on the Kindle or paperback, and I do

 hope that you find them interesting, thought-

provoking, and, most of all, enjoyable: -

 

The Rock Philosophy

This simply written short story is aimed at those who

 seek to understand themselves, and through

 understanding themselves comes a greater

 understanding of life. 

 

The Life of Jesus

(as witnessed by his brother)

Much has been written about Jesus, and no matter your

 view on religion or Christianity, this person, whether he

 was as described in the bible or not, has singularly

 shaped, to a greater or lesser extent, the lives we lead

 today through his wisdom. There are many versions of

 the story, but there is only one truth, and is it not

 better to know the truth?

 

You are most welcome to visit my self-help youtube

 channel Advantage Subliminal

 

And you will find an excellent read in this story by my

 son Colin, and it is here.

The Power of ME!

 

The Power of Me

 

I truly never realized before,

until life became quite sore,

that I have within, this power,

and over my problems I now tower.

I am never arrogant, big-headed, or ‘blue’,

but quietly confident and to myself, TRUE!

I am unique in my talent and skill,

and nothing can my self-belief kill.

 

John

This subliminal meditation is here.

There is a selection of my art on canvas

 and other mediums available in my

Bonanza Shop here.

 

I have two self-help stories available exclusively on

 Amazon, either on the Kindle or paperback, and I do

 hope that you find them interesting, thought-

provoking, and, most of all, enjoyable: -

 

The Rock Philosophy

This simply written short story is aimed at those who

 seek to understand themselves, and through

 understanding themselves comes a greater

 understanding of life. 

 

The Life of Jesus

(as witnessed by his brother)

Much has been written about Jesus, and no matter your

 view on religion or Christianity, this person, whether he

 was as described in the bible or not, has singularly

 shaped, to a greater or lesser extent, the lives we lead

 today through his wisdom. There are many versions of

 the story, but there is only one truth, and is it not

 better to know the truth?

 

You are most welcome to visit my self-help youtube

 channel Advantage Subliminal

 

And you will find an excellent read in this story by my

 son Colin, and it is here.