Showing posts with label creating positive change.. Show all posts
Showing posts with label creating positive change.. Show all posts

Saturday, 13 September 2025

Overcoming Indecisiveness by John/Being Uncertain/Vacillating/Unsure/Self-Confidence/Determination


 

Overcoming Indecisiveness

 

I normally find it hard to make a decision,

usually amidst comments of derision.

It seems to be to solutions and answers I have been blind,

but now I’ll be decisive and wisely know my mind.

 

John


This subliminal meditation is here.


There is a selection of my art on canvas and other 

mediums available in my

Bonanza Shop here.

 
I have two self-help stories available exclusively on
 Amazon, either on the Kindle or paperback, and I do
 hope that you find them interesting, thought-
provoking, and, most of all, enjoyable: -
 
This simply written short story is aimed at those who
 seek to understand themselves, and through
 understanding themselves comes a greater
 understanding of life. 
 
(as witnessed by his brother)
Much has been written about Jesus, and no matter your
 view on religion or Christianity, this person, whether he
 was as described in the bible or not, has singularly
 shaped, to a greater or lesser extent, the lives we lead
 today through his wisdom. There are many versions of
 the story, but there is only one truth, and is it not
 better to know the truth?
 
You are most welcome to visit my self-help youtube
 

And you will find an excellent read in this story by my son Colin, and it is here.

Monday, 8 September 2025

Obsessive Compulsive Disorder by John/OCD/Good Mental Health/Calm/Calming/Peaceful/In Control


 

Obsessive Compulsive Disorder (OCD)

 

My mind is often filled with the same constant thought,

and it twists and turns more often than nought.

I also must do things in a certain way without cease,

what must I do to give myself peace?

 

John


This subliminal meditation is here.


There is a selection of my art on canvas and other 

mediums available in my

Bonanza Shop here.

 
I have two self-help stories available exclusively on
 Amazon, either on the Kindle or paperback, and I do
 hope that you find them interesting, thought-
provoking, and, most of all, enjoyable: -
 
This simply written short story is aimed at those who
 seek to understand themselves, and through
 understanding themselves comes a greater
 understanding of life. 
 
(as witnessed by his brother)
Much has been written about Jesus, and no matter your
 view on religion or Christianity, this person, whether he
 was as described in the bible or not, has singularly
 shaped, to a greater or lesser extent, the lives we lead
 today through his wisdom. There are many versions of
 the story, but there is only one truth, and is it not
 better to know the truth?
 
You are most welcome to visit my self-help youtube
 

And you will find an excellent read in this story by my son Colin, and it is here.

Thursday, 17 July 2025

Letting Go by John/Meditation/Relief/Calming/Moving Forward/Hope/Resentment/Self-Awareness


 

Letting Go

 

I carry a heavy weight in my mind and heart,

for so long now I cannot even remember the start.

It can affect my mood and how I eat and sleep,

and sometimes I just feel dead on my feet.

This burden is unrelenting in the misery it causes me,

so much so at times my brain feels ‘lost at sea’!

I reach out my hands and cry for heavenly assistance,

“Hear me please, let me live and enjoy my existence!”

The answer is here, I can feel it in my heart and soul,

this meditation will stop those shadows taking their toll!

 

John


This subliminal meditation is here.


There is a selection of my art on canvas and other 

mediums available in my

Bonanza Shop here.

 
I have two self-help stories available exclusively on
 Amazon, either on the Kindle or paperback, and I do
 hope that you find them interesting, thought-
provoking, and, most of all, enjoyable: -
 
This simply written short story is aimed at those who
 seek to understand themselves, and through
 understanding themselves comes a greater
 understanding of life. 
 
(as witnessed by his brother)
Much has been written about Jesus, and no matter your
 view on religion or Christianity, this person, whether he
 was as described in the bible or not, has singularly
 shaped, to a greater or lesser extent, the lives we lead
 today through his wisdom. There are many versions of
 the story, but there is only one truth, and is it not
 better to know the truth?
 
You are most welcome to visit my self-help youtube
 

And you will find an excellent read in this story by my son Colin, and it is here. 



Friday, 27 June 2025

Intuitive Self Awareness by John/Uncertainty/Doubt/Perception/Understanding/Self-Confidence


 

Intuitive Self Awareness

 

My path is unclear, where do I go?

There are shadows around me, OH NO!

Yet if I still my mind and feel MY light,

my path becomes clear without a fight.

 

John


This subliminal meditation is here.



There is a selection of my art on canvas and other 

mediums available in my

Bonanza Shop here.

 
I have two self-help stories available exclusively on
 Amazon, either on the Kindle or paperback, and I do
 hope that you find them interesting, thought-
provoking, and, most of all, enjoyable: -
 
This simply written short story is aimed at those who
 seek to understand themselves, and through
 understanding themselves comes a greater
 understanding of life. 
 
(as witnessed by his brother)
Much has been written about Jesus, and no matter your
 view on religion or Christianity, this person, whether he
 was as described in the bible or not, has singularly
 shaped, to a greater or lesser extent, the lives we lead
 today through his wisdom. There are many versions of
 the story, but there is only one truth, and is it not
 better to know the truth?
 
You are most welcome to visit my self-help youtube
 

And you will find an excellent read in this story by my son Colin, and it is here.

Saturday, 3 May 2025

Haphephobia by John/Fear of Being Touched/Avoiding Physical Contact


 

Haphephobia (Fear Of Being Touched)

 

The thought of anyone’s touch,

just affects me way too much.

So much so, I am filled with dread,

and I wish they would hold back instead.

Even after a desire to change through deep reflection,

I accepted I was missing out in genuine affection.

But now I feel an insistent call to action,

and to change my thought process by a fraction.

Then I can be hugged, held and touched as I smile,

knowing that I don’t need to ‘run a mile’!

 

John


Known also as haphephobia, aphephobia, haphophobia, hapnophobia, haptephobia, haptophobia, thixophobia, aphenphosmphobia.

This subliminal meditation is here.


There is a selection of my art on canvas

and other mediums available in my

Bonanza Shop here.

 
I have two self-help stories available exclusively on
 Amazon, either on the Kindle or paperback, and I do
 hope that you find them interesting, thought-
provoking, and, most of all, enjoyable: -
 
This simply written short story is aimed at those who
 seek to understand themselves, and through
 understanding themselves comes a greater
 understanding of life. 
 
(as witnessed by his brother)
Much has been written about Jesus, and no matter your
 view on religion or Christianity, this person, whether he
 was as described in the bible or not, has singularly
 shaped, to a greater or lesser extent, the lives we lead
 today through his wisdom. There are many versions of
 the story, but there is only one truth, and is it not
 better to know the truth?
 
You are most welcome to visit my self-help youtube
 

And you will find an excellent read in this story by my son Colin, and it is here.

Thursday, 13 March 2025

Overcoming Being A Control Freak by John/Letting Go/Being Peaceful/Being Harmonious/Lead By Example


 

Control Freak

 

I demand without care or thought,

that it must be my way, or naught!

To get my way I’ll do whatever it takes,

no matter how small or large the stakes.

Yet what if there is a better, more practical way,

where I lead by positive example, come what may?

 

John


This subliminal meditation is here.


There is a selection of my art on canvas

and other mediums available in my

Bonanza Shop here.

 
I have two self-help stories available exclusively on
 Amazon, either on the Kindle or paperback, and I do
 hope that you find them interesting, thought-
provoking, and, most of all, enjoyable: -
 
This simply written short story is aimed at those who
 seek to understand themselves, and through
 understanding themselves comes a greater
 understanding of life. 
 
(as witnessed by his brother)
Much has been written about Jesus, and no matter your
 view on religion or Christianity, this person, whether he
 was as described in the bible or not, has singularly
 shaped, to a greater or lesser extent, the lives we lead
 today through his wisdom. There are many versions of
 the story, but there is only one truth, and is it not
 better to know the truth?
 
You are most welcome to visit my self-help youtube
 

And you will find an excellent read in this story by my son Colin, and it is here.

Thursday, 20 February 2025

Breadcrumbing


 

Breadcrumbing

 

There are those who with my emotions play,

and I know now they cannot stay!

Those who would be close,

must be ‘real’ or it is adios!

 

John


This subliminal meditation is here.


original artwork and words by John


There is a selection of my art on canvas

and other mediums available in my

Bonanza Shop here.

 
I have two self-help stories available exclusively on
 Amazon, either on the Kindle or paperback, and I do
 hope that you find them interesting, thought-
provoking, and, most of all, enjoyable: -
 
This simply written short story is aimed at those who
 seek to understand themselves, and through
 understanding themselves comes a greater
 understanding of life. 
 
(as witnessed by his brother)
Much has been written about Jesus, and no matter your
 view on religion or Christianity, this person, whether he
 was as described in the bible or not, has singularly
 shaped, to a greater or lesser extent, the lives we lead
 today through his wisdom. There are many versions of
 the story, but there is only one truth, and is it not
 better to know the truth?
 
You are most welcome to visit my self-help youtube
 
And you will find an excellent read in this story by my

 son Colin, and it is here.

Overcoming Indecisiveness by John/Being Uncertain/Vacillating/Unsure/Self-Confidence/Determination

  Overcoming Indecisiveness   I normally find it hard to make a decision, usually amidst comments of derision. It seems to be to sol...