Social Anxiety Disorder by John/Calming/Relieving Anxiety/Peace/Hope/Self-Awareness

 

Social Anxiety Disorder

 

My heart wants to burst from my chest,

unless my unwelcome anxiety I can arrest.

My mouth has gone dry as desert sand,

and where is the inner peace that I demand?

People and situations cause me such stress,

and then it feels as if my life is one big mess!

Yet if I slow my breathing and my mind,

the shadows disappear and peace I’ll find!

 

John

This super subliminal meditation is here.

There is a selection of my art on canvas and other 

mediums available in my

Bonanza Shop here.

 

I have two self-help stories available exclusively on

 Amazon, either on the Kindle or paperback, and I do

 hope that you find them interesting, thought-

provoking, and, most of all, enjoyable: -

 

The Rock Philosophy

This simply written short story is aimed at those who

 seek to understand themselves, and through

 understanding themselves comes a greater

 understanding of life. 

 

The Life of Jesus

(as witnessed by his brother)

Much has been written about Jesus, and no matter your

 view on religion or Christianity, this person, whether he

 was as described in the bible or not, has singularly

 shaped, to a greater or lesser extent, the lives we lead

 today through his wisdom. There are many versions of

 the story, but there is only one truth, and is it not

 better to know the truth?

 

You are most welcome to visit my self-help youtube

 channel Advantage Subliminal

 

And you will find an excellent read in this story by my son Colin, and it is here.

Self-Love by John/Emotional Protection/Self-Worth/Self-Assurance/Self-Care/Self-Awareness

 

Self-Love

 

I find I give out love too much,

and never to myself as such!

My unselfish love, I now also give to me,

that I may heal, thrive and be free!

 

John

This super subliminal meditation is here.

There is a selection of my art on canvas and other 

mediums available in my

Bonanza Shop here.

 

I have two self-help stories available exclusively on

 Amazon, either on the Kindle or paperback, and I do

 hope that you find them interesting, thought-

provoking, and, most of all, enjoyable: -

 

The Rock Philosophy

This simply written short story is aimed at those who

 seek to understand themselves, and through

 understanding themselves comes a greater

 understanding of life. 

 

The Life of Jesus

(as witnessed by his brother)

Much has been written about Jesus, and no matter your

 view on religion or Christianity, this person, whether he

 was as described in the bible or not, has singularly

 shaped, to a greater or lesser extent, the lives we lead

 today through his wisdom. There are many versions of

 the story, but there is only one truth, and is it not

 better to know the truth?

 

You are most welcome to visit my self-help youtube

 channel Advantage Subliminal

 

And you will find an excellent read in this story by my son Colin, and it is here.

The Great Play by John/Life/Understanding/Awareness/Enlightenment/Appreciation

The Great Play

 

I lift a rock and see insects

as they perform their rituals

unique in their performance

in the great play of life.

 

I look in the ocean and see fish

as they perform their rituals

unique in their performance

in the great play of life.

 

I look in the sky and see birds

as they perform their rituals

unique in their performance

in the great play of life.

 

I look in the fields and see animals

as they perform their rituals

unique in their performance

in the great play of life.

 

I look at my neighbours

as they perform their rituals

unique in their performance

in the great play of life.

 

And yet it is only we, the human race

gifted with compassion and reason

who can make a difference

in the great play of life.

 

John

There is a selection of my art on canvas and other 

mediums available in my

Bonanza Shop here.

 

I have two self-help stories available exclusively on

 Amazon, either on the Kindle or paperback, and I do

 hope that you find them interesting, thought-

provoking, and, most of all, enjoyable: -

 

The Rock Philosophy

This simply written short story is aimed at those who

 seek to understand themselves, and through

 understanding themselves comes a greater

 understanding of life. 

 

The Life of Jesus

(as witnessed by his brother)

Much has been written about Jesus, and no matter your

 view on religion or Christianity, this person, whether he

 was as described in the bible or not, has singularly

 shaped, to a greater or lesser extent, the lives we lead

 today through his wisdom. There are many versions of

 the story, but there is only one truth, and is it not

 better to know the truth?

 

You are most welcome to visit my self-help youtube

 channel Advantage Subliminal

 

And you will find an excellent read in this story by my son Colin, and it is here.

Resilience by John/Inner Strength/Self-Determination/Self-Confidence/Self-Awareness/Inner Power

 

Resilience

 

Sometimes I feel as if I am on my knees,

while the universe ignores my earnest pleas.

‘Help me now, please!’ I cry in mental pain,

before this world drives me insane!

Now I know if I look for some positive sign,

it’s inward I must look, for the power is mine!

 

John

This subliminal meditation is here.

There is a selection of my art on canvas and other 

mediums available in my

Bonanza Shop here.

 

I have two self-help stories available exclusively on

 Amazon, either on the Kindle or paperback, and I do

 hope that you find them interesting, thought-

provoking, and, most of all, enjoyable: -

 

The Rock Philosophy

This simply written short story is aimed at those who

 seek to understand themselves, and through

 understanding themselves comes a greater

 understanding of life. 

 

The Life of Jesus

(as witnessed by his brother)

Much has been written about Jesus, and no matter your

 view on religion or Christianity, this person, whether he

 was as described in the bible or not, has singularly

 shaped, to a greater or lesser extent, the lives we lead

 today through his wisdom. There are many versions of

 the story, but there is only one truth, and is it not

 better to know the truth?

 

You are most welcome to visit my self-help youtube

 channel Advantage Subliminal

 

And you will find an excellent read in this story by my son Colin, and it is here.

Rejection by John/To Be Shunned/To Be Ignored/To Feel Belittled/To Be Emotionally Hurt/Isolated

Rejection

 

My soul aches from unkind words and deeds

and negative structures grow from those seeds.

Why do others not see the good in me,

making me feel like the sailor, lost at sea!

Yet, does it matter what they think, say or do?

I have good heart, mind and soul and that’s the clue!

 

John

This subliminal meditation is here.

There is a selection of my art on canvas and other 

mediums available in my

Bonanza Shop here.

 

I have two self-help stories available exclusively on

 Amazon, either on the Kindle or paperback, and I do

 hope that you find them interesting, thought-

provoking, and, most of all, enjoyable: -

 

The Rock Philosophy

This simply written short story is aimed at those who

 seek to understand themselves, and through

 understanding themselves comes a greater

 understanding of life. 

 

The Life of Jesus

(as witnessed by his brother)

Much has been written about Jesus, and no matter your

 view on religion or Christianity, this person, whether he

 was as described in the bible or not, has singularly

 shaped, to a greater or lesser extent, the lives we lead

 today through his wisdom. There are many versions of

 the story, but there is only one truth, and is it not

 better to know the truth?

 

You are most welcome to visit my self-help youtube

 channel Advantage Subliminal

 

And you will find an excellent read in this story by my son Colin, and it is here.