Showing posts with label de-stress. Show all posts
Showing posts with label de-stress. Show all posts

Wednesday, 17 December 2025

Still by John/Peace/Tranquillity/Serenity/Meditation/Good Mental Health/Self-Awareness/Calming


 

Still

 

Still the spirit, still the mind,

feel the stress and tension unwind.

Heal the spirit, heal the mind,

then inner serenity you will find.

Train the spirit, train the mind,

to others and your self be kind.

Release the spirit, release the mind,

so with love, your path is lined.

 

John


There is a selection of my art on canvas and other 

mediums available in my

Bonanza Shop here.

 
I have two self-help stories available exclusively on
 Amazon, either on the Kindle or paperback, and I do
 hope that you find them interesting, thought-
provoking, and, most of all, enjoyable: -
 
This simply written short story is aimed at those who
 seek to understand themselves, and through
 understanding themselves comes a greater
 understanding of life. 
 
(as witnessed by his brother)
Much has been written about Jesus, and no matter your
 view on religion or Christianity, this person, whether he
 was as described in the bible or not, has singularly
 shaped, to a greater or lesser extent, the lives we lead
 today through his wisdom. There are many versions of
 the story, but there is only one truth, and is it not
 better to know the truth?
 
You are most welcome to visit my self-help youtube
 

And you will find an excellent read in this story by my son Colin, and it is here.



Monday, 15 December 2025

Resonate by John/Energy/Energised/Love/Music/Spiritual Awakening/Loving Vibration/Self-Awareness


 Resonate

 

May your life resonate

with loving energy, 

like sweet music 

lifting the soul

to levels of 

the sublime.

 

John

There is a selection of my art on canvas and other 

mediums available in my

Bonanza Shop here.

 
I have two self-help stories available exclusively on
 Amazon, either on the Kindle or paperback, and I do
 hope that you find them interesting, thought-
provoking, and, most of all, enjoyable: -
 
This simply written short story is aimed at those who
 seek to understand themselves, and through
 understanding themselves comes a greater
 understanding of life. 
 
(as witnessed by his brother)
Much has been written about Jesus, and no matter your
 view on religion or Christianity, this person, whether he
 was as described in the bible or not, has singularly
 shaped, to a greater or lesser extent, the lives we lead
 today through his wisdom. There are many versions of
 the story, but there is only one truth, and is it not
 better to know the truth?
 
You are most welcome to visit my self-help youtube
 

And you will find an excellent read in this story by my son Colin, and it is here.

Monday, 8 December 2025

Serenity (2) by John/Peace/Tranquillity/Finding Harmony/Soothing Energy/Healing


 

Serenity (2)

 

In cultivating that wonderful stillness within,

I find that without effort, stress cannot win.

Through stillness I then feel serenity’s touch,

a wonderful balm which is ne’er to much.

Through serenity I understand the importance of simplicity,

and through simplicity I nourish and cherish my serenity.

 

John


This super subliminal meditation is here.


There is a selection of my art on canvas and other 

mediums available in my

Bonanza Shop here.

 
I have two self-help stories available exclusively on
 Amazon, either on the Kindle or paperback, and I do
 hope that you find them interesting, thought-
provoking, and, most of all, enjoyable: -
 
This simply written short story is aimed at those who
 seek to understand themselves, and through
 understanding themselves comes a greater
 understanding of life. 
 
(as witnessed by his brother)
Much has been written about Jesus, and no matter your
 view on religion or Christianity, this person, whether he
 was as described in the bible or not, has singularly
 shaped, to a greater or lesser extent, the lives we lead
 today through his wisdom. There are many versions of
 the story, but there is only one truth, and is it not
 better to know the truth?
 
You are most welcome to visit my self-help youtube
 

And you will find an excellent read in this story by my son Colin, and it is here.

Sunday, 7 December 2025

Humility by John/Quiet Strength/Inner Power/Understanding/Self-Awareness/Calming/Love


 Humility

 

With gentle awareness

humility silently

makes itself

known to those 

who listen with their hearts.

 

John

There is a selection of my art on canvas and other 

mediums available in my

Bonanza Shop here.

 
I have two self-help stories available exclusively on
 Amazon, either on the Kindle or paperback, and I do
 hope that you find them interesting, thought-
provoking, and, most of all, enjoyable: -
 
This simply written short story is aimed at those who
 seek to understand themselves, and through
 understanding themselves comes a greater
 understanding of life. 
 
(as witnessed by his brother)
Much has been written about Jesus, and no matter your
 view on religion or Christianity, this person, whether he
 was as described in the bible or not, has singularly
 shaped, to a greater or lesser extent, the lives we lead
 today through his wisdom. There are many versions of
 the story, but there is only one truth, and is it not
 better to know the truth?
 
You are most welcome to visit my self-help youtube
 

And you will find an excellent read in this story by my son Colin, and it is here.

Tuesday, 25 November 2025

Angels Without Wings by John/Unsung Heroes/Friendly Presence/Unselfish Helpers/Caring/Compassionate


 

Angels Without Wings


 We may pass them in the street completely undetected,

yet they know us, and come when needed, often unexpected.

On the surface they look totally normal, yet different,

for it is through word and deed that they become significant.

It is as if their beings are a wondrous, uplifting song,

and their music lifts us above what is hard and wrong.

Their souls naturally radiate understanding, warmth and love,

and we then know in our hearts we are blessed by heaven above.

 

John


There is a selection of my art on canvas and other 

mediums available in my

Bonanza Shop here.

 
I have two self-help stories available exclusively on
 Amazon, either on the Kindle or paperback, and I do
 hope that you find them interesting, thought-
provoking, and, most of all, enjoyable: -
 
This simply written short story is aimed at those who
 seek to understand themselves, and through
 understanding themselves comes a greater
 understanding of life. 
 
(as witnessed by his brother)
Much has been written about Jesus, and no matter your
 view on religion or Christianity, this person, whether he
 was as described in the bible or not, has singularly
 shaped, to a greater or lesser extent, the lives we lead
 today through his wisdom. There are many versions of
 the story, but there is only one truth, and is it not
 better to know the truth?
 
You are most welcome to visit my self-help youtube
 

And you will find an excellent read in this story by my son Colin, and it is here.

What Do You See?

  As mentioned previously I like to play with colours and let them tell their own story on canvas or paper, and I have been doing this for y...