Showing posts with label positive self esteem. Show all posts
Showing posts with label positive self esteem. Show all posts

Thursday, 8 January 2026

A Baby's Life by John/Pregnancy/New Parents/Parenthood/Birth/New Life/New Beginnings/Family




A Baby’s Life

 

It is so warm and cosy in here,

and I know only love and never fear!

I don’t know hunger, thirst or pain,

and everything is always just the same!

 

Holy Sxxt, HELP, what is going on,

I feel a push and pull, I am being drawn

into what or where I do not know,

so much for my fleeting inner glow.

 

What a surprise, I have eyes to see

and I realize now there is them and me.

Heavens above, I have a voice too,

tears and screams, WOW, this is what I do!

 

I see a cord and feel better, doubting no more

I am still connected to the good I felt before.

WAIT, they are cutting it, I am alone it’s true

more tears and screams, YES, this is what I do!

 

I realize a feeling I have never felt before,

It is not pain and I am not sore.

I feel a sensation, do I need the loo?

louder tears and screams, YES, this is what I do!

 

Now I feel empty and depleted for sure,

I have no idea if there is even a cure.

Wait, what is that thing risen before my eyes,

who knew I’d like suckling amidst delighted sighs!

 

I have a MOTHER, she whispers in my ear

that she loves me completely, to have no fear!

Wait! Who is this monster, reaching slowly for me?

It turns out it’s my father that I see.

 

When I am hungry, tired or filled my nappy*

I know how to make myself ever so happy.

It is something I have learned to alert my crew,

YES! Tears and screams are what I do!

 

Yet I know that when I laugh and gurgle too,

that it brings smiles to those who love me true.

They love to watch as I do my thing

and when I tire, for me, they love to sing.

 

John


There is a selection of my art on canvas and other 

mediums available in my

Bonanza Shop here.

 
I have two self-help stories available exclusively on
 Amazon, either on the Kindle or paperback, and I do
 hope that you find them interesting, thought-
provoking, and, most of all, enjoyable: -
 
This simply written short story is aimed at those who
 seek to understand themselves, and through
 understanding themselves comes a greater
 understanding of life. 
 
(as witnessed by his brother)
Much has been written about Jesus, and no matter your
 view on religion or Christianity, this person, whether he
 was as described in the bible or not, has singularly
 shaped, to a greater or lesser extent, the lives we lead
 today through his wisdom. There are many versions of
 the story, but there is only one truth, and is it not
 better to know the truth?
 
You are most welcome to visit my self-help youtube
 

And you will find an excellent read in this story by my son Colin, and it is here.

Monday, 22 December 2025

Stress Release by John/Healing/Transformation/Calming/Self-Awareness


 

Stress Relief

 

My fear and frustration are intimately intense,

and the pressure overwhelms and feels immense.

It is as if I am carrying two immense boulders,

firmly attached, unmoveable, on my shoulders.

I know if I slow my breathing, and feel still,

I can beat this with the power of my will!

 

John


This super subliminal meditation+ is here.


There is a selection of my art on canvas and other 

mediums available in my

Bonanza Shop here.

 
I have two self-help stories available exclusively on
 Amazon, either on the Kindle or paperback, and I do
 hope that you find them interesting, thought-
provoking, and, most of all, enjoyable: -
 
This simply written short story is aimed at those who
 seek to understand themselves, and through
 understanding themselves comes a greater
 understanding of life. 
 
(as witnessed by his brother)
Much has been written about Jesus, and no matter your
 view on religion or Christianity, this person, whether he
 was as described in the bible or not, has singularly
 shaped, to a greater or lesser extent, the lives we lead
 today through his wisdom. There are many versions of
 the story, but there is only one truth, and is it not
 better to know the truth?
 
You are most welcome to visit my self-help youtube
 

And you will find an excellent read in this story by my son Colin, and it is here.

Wednesday, 17 December 2025

Still by John/Peace/Tranquillity/Serenity/Meditation/Good Mental Health/Self-Awareness/Calming


 

Still

 

Still the spirit, still the mind,

feel the stress and tension unwind.

Heal the spirit, heal the mind,

then inner serenity you will find.

Train the spirit, train the mind,

to others and your self be kind.

Release the spirit, release the mind,

so with love, your path is lined.

 

John


There is a selection of my art on canvas and other 

mediums available in my

Bonanza Shop here.

 
I have two self-help stories available exclusively on
 Amazon, either on the Kindle or paperback, and I do
 hope that you find them interesting, thought-
provoking, and, most of all, enjoyable: -
 
This simply written short story is aimed at those who
 seek to understand themselves, and through
 understanding themselves comes a greater
 understanding of life. 
 
(as witnessed by his brother)
Much has been written about Jesus, and no matter your
 view on religion or Christianity, this person, whether he
 was as described in the bible or not, has singularly
 shaped, to a greater or lesser extent, the lives we lead
 today through his wisdom. There are many versions of
 the story, but there is only one truth, and is it not
 better to know the truth?
 
You are most welcome to visit my self-help youtube
 

And you will find an excellent read in this story by my son Colin, and it is here.



Monday, 15 December 2025

Resonate by John/Energy/Energised/Love/Music/Spiritual Awakening/Loving Vibration/Self-Awareness


 Resonate

 

May your life resonate

with loving energy, 

like sweet music 

lifting the soul

to levels of 

the sublime.

 

John

There is a selection of my art on canvas and other 

mediums available in my

Bonanza Shop here.

 
I have two self-help stories available exclusively on
 Amazon, either on the Kindle or paperback, and I do
 hope that you find them interesting, thought-
provoking, and, most of all, enjoyable: -
 
This simply written short story is aimed at those who
 seek to understand themselves, and through
 understanding themselves comes a greater
 understanding of life. 
 
(as witnessed by his brother)
Much has been written about Jesus, and no matter your
 view on religion or Christianity, this person, whether he
 was as described in the bible or not, has singularly
 shaped, to a greater or lesser extent, the lives we lead
 today through his wisdom. There are many versions of
 the story, but there is only one truth, and is it not
 better to know the truth?
 
You are most welcome to visit my self-help youtube
 

And you will find an excellent read in this story by my son Colin, and it is here.

Tuesday, 9 December 2025

Inner Peace and the T Square by John/Inner Peace/Living in Harmony/Happiness/Self-Awareness/Joy



Inner Peace and the T Square

 

In the turmoil of my life,

I feel I need a surgeon’s knife,

to cut away all that upsets me,

'cause it’s only problems I see.

Yet if I slow down my mind,

perhaps inner peace I will find.

Recognizing that my shadowy fears,

are not worthy of my heartfelt tears.

Grounding my mind, body and soul

leaves me the opportunity of direct control!

 

John


Happiness is transitory, and in recognizing this fact, it is, therefore, okay not to be happy all the time. However, not being happy, is not necessarily the same as being unhappy, feeling miserable, or depressed.  These, too, are transitory states, although it is hard to remember this fact when one feels unhappy, miserable, or depressed!  The best feeling of all is peace, inner peace.  In inner peace, one recognizes the transitory state of all things, of all feelings. With inner peace, one may still feel happy or sad; however, they remain only for a brief period as one always returns to inner peace, which is, in its own way, a type of happiness.  Inner peace is like the game of squash, where the person who controls the T square (inner peace), controls the game (Life)! Your opponent has to react and run all over the court, returning your shot and trying to gain control of the T Square. If they should succeed, then you then have to react to their play; this is life for the majority of people.

The person, who controls the T Square, controls the court, the shots, and how hard the other player has to work.  All the other less experienced player can do, is try to keep up.  When you are not in control of the T Square, all you can ever do is react. In life, we never (or almost never) make the best decisions when we are not in our T Square, feeling that life has spiraled out of control.  In finding inner peace, one tends to make better decisions and upset fewer people in the process. It is not a guarantee that life will always be smooth; remembering what has been said before, however, it can become immensely more enjoyable.

Being on the T Square of life is not a physical act; it is a mental act, requiring only the determined knowing that you are on your T Square, you are in control, and all life’s vagaries can try and do is knock you off it. Remember, it is your T Square; you are charged with the care of it, whether you like it or not, you own the responsibility, and it is always easier to maintain a position rather than trying to regain control of it!

I wish you great success on your journey to Inner Peace.


This super subliminal meditation is here.


There is a selection of my art on canvas and other 

mediums available in my

Bonanza Shop here.

 
I have two self-help stories available exclusively on
 Amazon, either on the Kindle or paperback, and I do
 hope that you find them interesting, thought-
provoking, and, most of all, enjoyable: -
 
This simply written short story is aimed at those who
 seek to understand themselves, and through
 understanding themselves comes a greater
 understanding of life. 
 
(as witnessed by his brother)
Much has been written about Jesus, and no matter your
 view on religion or Christianity, this person, whether he
 was as described in the bible or not, has singularly
 shaped, to a greater or lesser extent, the lives we lead
 today through his wisdom. There are many versions of
 the story, but there is only one truth, and is it not
 better to know the truth?
 
You are most welcome to visit my self-help youtube
 

And you will find an excellent read in this story by my son Colin, and it is here.


 

What Do You See?

    As mentioned previously I like to play with colours and let them tell their own story on canvas or paper, and I have been doing this for...