Showing posts with label assertive. Show all posts
Showing posts with label assertive. Show all posts

Friday, 9 January 2026

Who Am I by John/Hidden Treasure/Self-Confidence/Self-Awareness/Self-Determination


 

Who Am I

 

Sometimes I feel lost and alone,

and my heart sinking, like a stone.

Who am I really and what can I do?

Is it possible for my life to renew?

Within me I know is hidden treasure,

that can create joy without measure.

Today is the day I work on its release,

and then my success will bring inner peace.

 

John


This subliminal meditation is here.


There is a selection of my art on canvas and other 

mediums available in my

Bonanza Shop here.

 
I have two self-help stories available exclusively on
 Amazon, either on the Kindle or paperback, and I do
 hope that you find them interesting, thought-
provoking, and, most of all, enjoyable: -
 
This simply written short story is aimed at those who
 seek to understand themselves, and through
 understanding themselves comes a greater
 understanding of life. 
 
(as witnessed by his brother)
Much has been written about Jesus, and no matter your
 view on religion or Christianity, this person, whether he
 was as described in the bible or not, has singularly
 shaped, to a greater or lesser extent, the lives we lead
 today through his wisdom. There are many versions of
 the story, but there is only one truth, and is it not
 better to know the truth?
 
You are most welcome to visit my self-help youtube
 

And you will find an excellent read in this story by my son Colin, and it is here.

Saturday, 27 December 2025

The Power of ME by John/Self-Awareness/Inner Power/Strength of Will/Self-Confidence/Determination


 

The Power of Me

 

I truly never realized before,

until life became quite sore,

that I have within, this power,

and over my problems I now tower.

I am never arrogant, big-headed, or ‘blue’,

but quietly confident and to myself, TRUE!

I am unique in my talent and skill,

and nothing can my self-belief kill.

 

John


This subliminal message is here.


There is a selection of my art on canvas and other 

mediums available in my

Bonanza Shop here.

 
I have two self-help stories available exclusively on
 Amazon, either on the Kindle or paperback, and I do
 hope that you find them interesting, thought-
provoking, and, most of all, enjoyable: -
 
This simply written short story is aimed at those who
 seek to understand themselves, and through
 understanding themselves comes a greater
 understanding of life. 
 
(as witnessed by his brother)
Much has been written about Jesus, and no matter your
 view on religion or Christianity, this person, whether he
 was as described in the bible or not, has singularly
 shaped, to a greater or lesser extent, the lives we lead
 today through his wisdom. There are many versions of
 the story, but there is only one truth, and is it not
 better to know the truth?
 
You are most welcome to visit my self-help youtube
 

And you will find an excellent read in this story by my son Colin, and it is here.

Tuesday, 2 December 2025

Self-Empowerment by John/Self-Awareness/Determination/Independence/Choice/Positive Self-Esteem


 

Self- Empowerment (Yes and No)

 

The words that shape our world you know,

is our power to say YES or NO!

We should be careful when we kindly say YES,

for people may want more, not less.

And to be careful when we say NO,

for it may feel to some like a hammer blow.

Of course, the same applies to our personal decisions,

and we must do our best without remission.

The choice really is ours to make,

and not for others to freely take.

Our heart should guide us on our path,

and our brain listens and then does the math!

We each are individuals in our own right,

and others should respect this without a fight.

I am the complete ME, don’t you see!

I seek not another’s burden but just to be free.

 

John


This super subliminal meditation is here.


There is a selection of my art on canvas and other 

mediums available in my

Bonanza Shop here.

 
I have two self-help stories available exclusively on
 Amazon, either on the Kindle or paperback, and I do
 hope that you find them interesting, thought-
provoking, and, most of all, enjoyable: -
 
This simply written short story is aimed at those who
 seek to understand themselves, and through
 understanding themselves comes a greater
 understanding of life. 
 
(as witnessed by his brother)
Much has been written about Jesus, and no matter your
 view on religion or Christianity, this person, whether he
 was as described in the bible or not, has singularly
 shaped, to a greater or lesser extent, the lives we lead
 today through his wisdom. There are many versions of
 the story, but there is only one truth, and is it not
 better to know the truth?
 
You are most welcome to visit my self-help youtube
 

And you will find an excellent read in this story by my son Colin, and it is here.

Thursday, 25 September 2025

Parasympathetic Nervous System by John/PSNS/Calming/Stress Release/Harmonious/Hope/Self-Awareness


 

Parasympathetic Nervous System (PSNS)

 

My heart starts palpitating, and my palms sweat,

for I am in flight or fight mode and trapped in its anxiety net.

Yet if I can breathe slowly, it acts as a calming balm,

and if I meditate regularly, it’s the start of a plan.

No more this living on the edge, for I choose peace and balance,

and to be positive and calming, with confident inward reliance.

 

John


This subliminal meditation is here.


There is a selection of my art on canvas and other 

mediums available in my

Bonanza Shop here.

 
I have two self-help stories available exclusively on
 Amazon, either on the Kindle or paperback, and I do
 hope that you find them interesting, thought-
provoking, and, most of all, enjoyable: -
 
This simply written short story is aimed at those who
 seek to understand themselves, and through
 understanding themselves comes a greater
 understanding of life. 
 
(as witnessed by his brother)
Much has been written about Jesus, and no matter your
 view on religion or Christianity, this person, whether he
 was as described in the bible or not, has singularly
 shaped, to a greater or lesser extent, the lives we lead
 today through his wisdom. There are many versions of
 the story, but there is only one truth, and is it not
 better to know the truth?
 
You are most welcome to visit my self-help youtube
 

And you will find an excellent read in this story by my son Colin, and it is here. 

Monday, 15 September 2025

Overcoming the Interview Blues by John/Overcoming Nerves/Feeling Insecure/Self-Confidence/Awareness


Overcoming the Interview Blues

 

This interview seemed a good idea at the time,

and I even convinced myself that I’d be fine.

Yet sometimes I get so hot and flushed,

worried, in case I get flustered and rushed.

I know I am more than capable for this job,

and I do not, of myself, this opportunity to rob.

So, time for planning and action to get myself ready,

knowing with practice and meditation I’ll be rock steady!

 

John


This subliminal meditation is here.


There is a selection of my art on canvas and other 

mediums available in my

Bonanza Shop here.

 
I have two self-help stories available exclusively on
 Amazon, either on the Kindle or paperback, and I do
 hope that you find them interesting, thought-
provoking, and, most of all, enjoyable: -
 
This simply written short story is aimed at those who
 seek to understand themselves, and through
 understanding themselves comes a greater
 understanding of life. 
 
(as witnessed by his brother)
Much has been written about Jesus, and no matter your
 view on religion or Christianity, this person, whether he
 was as described in the bible or not, has singularly
 shaped, to a greater or lesser extent, the lives we lead
 today through his wisdom. There are many versions of
 the story, but there is only one truth, and is it not
 better to know the truth?
 
You are most welcome to visit my self-help youtube
 

And you will find an excellent read in this story by my son Colin, and it is here.

What Do You See?

    As mentioned previously I like to play with colours and let them tell their own story on canvas or paper, and I have been doing this for...