Showing posts with label self-control. Show all posts
Showing posts with label self-control. Show all posts

Monday, 16 June 2025

Interictal Dysphoric Disorder by John/IDD/Epilepsy/Good Health/Healing/Calming


 

Interictal Dysphoric Disorder (IDD)

 

It often feels like an energy overload,

or at times like a car crash on a busy road.

My whole system seems to go haywire,

as my senses are consumed by blazing fire.

And afterwards there is no calm after the storm,

as my energies crash and I feel irritable and forlorn.

Help me please is my determined and hope filled cry,

and that to this condition I can then bid, GOODBYE!

 

John


This subliminal meditation is here.


There is a selection of my art on canvas and other 

mediums available in my

Bonanza Shop here.

 
I have two self-help stories available exclusively on
 Amazon, either on the Kindle or paperback, and I do
 hope that you find them interesting, thought-
provoking, and, most of all, enjoyable: -
 
This simply written short story is aimed at those who
 seek to understand themselves, and through
 understanding themselves comes a greater
 understanding of life. 
 
(as witnessed by his brother)
Much has been written about Jesus, and no matter your
 view on religion or Christianity, this person, whether he
 was as described in the bible or not, has singularly
 shaped, to a greater or lesser extent, the lives we lead
 today through his wisdom. There are many versions of
 the story, but there is only one truth, and is it not
 better to know the truth?
 
You are most welcome to visit my self-help youtube
 

And you will find an excellent read in this story by my son Colin, and it is here.

Saturday, 24 May 2025

Illness Anxiety Disorder by John/Hypochondriasis/Feeling Ill/Phantom Illness


 

Illness Anxiety Disorder

 

It is very clear to me,

what others do not see.

Even though I try to tell,

they do not get that I am unwell.

Of course, if they are correct,

and there’s no illness to detect.

Then my mind I have to train,

so that I do not drive myself insane.

I will know I am completely well,

and can now escape this living hell!

 

John


This subliminal meditation is here.



There is a selection of my art on canvas

and other mediums available in my

Bonanza Shop here.

 
I have two self-help stories available exclusively on
 Amazon, either on the Kindle or paperback, and I do
 hope that you find them interesting, thought-
provoking, and, most of all, enjoyable: -
 
This simply written short story is aimed at those who
 seek to understand themselves, and through
 understanding themselves comes a greater
 understanding of life. 
 
(as witnessed by his brother)
Much has been written about Jesus, and no matter your
 view on religion or Christianity, this person, whether he
 was as described in the bible or not, has singularly
 shaped, to a greater or lesser extent, the lives we lead
 today through his wisdom. There are many versions of
 the story, but there is only one truth, and is it not
 better to know the truth?
 
You are most welcome to visit my self-help youtube
 

And you will find an excellent read in this story by my son Colin, and it is here.

Wednesday, 23 April 2025

Generalised Anxiety Disorder by John/GAD/controlling anxiety/Peace/Calm/Calming/Meditation


 

Generalised Anxiety Disorder

 

Sometimes I am bewildered and struggle to be calm,

and I then wish most strongly for a phobias healing balm.

It is time now, though, for me to heal, and help is at hand,

as I truly relax and meditate and take a confident stand!

 

John


This subliminal meditation is here.



There is a selection of my art on canvas

and other mediums available in my

Bonanza Shop here.

 
I have two self-help stories available exclusively on
 Amazon, either on the Kindle or paperback, and I do
 hope that you find them interesting, thought-
provoking, and, most of all, enjoyable: -
 
This simply written short story is aimed at those who
 seek to understand themselves, and through
 understanding themselves comes a greater
 understanding of life. 
 
(as witnessed by his brother)
Much has been written about Jesus, and no matter your
 view on religion or Christianity, this person, whether he
 was as described in the bible or not, has singularly
 shaped, to a greater or lesser extent, the lives we lead
 today through his wisdom. There are many versions of
 the story, but there is only one truth, and is it not
 better to know the truth?
 
You are most welcome to visit my self-help youtube
 

And you will find an excellent read in this story by my son Colin, and it is here.


Friday, 31 January 2025

Autism



Autism

 

I often find people hard to understand,

and consequently, my self-esteem turns to sand.

Then my emotional being starts to vibrate,

as I enter an unwanted anxiety state.

My words then take on a life of their own,

and become seeds of discord I have unwittingly sown.

Nobody seems to understand what makes me tick,

and at times life hurts and just makes me sick.

Now is the time for me to make a change,

adding fun and sociability to my personable range.

 

John


This subliminal meditation is here.


original artwork and words by John


There is a selection of my art on canvas

and other mediums available in my

Bonanza Shop here.


 
I have two self-help stories available exclusively on
 Amazon, either on the Kindle or paperback, and I do
 hope that you find them interesting, thought-
provoking, and, most of all, enjoyable: -
 
This simply written short story is aimed at those who
 seek to understand themselves, and through
 understanding themselves comes a greater
 understanding of life. 
 
(as witnessed by his brother)
Much has been written about Jesus, and no matter your
 view on religion or Christianity, this person, whether he
 was as described in the bible or not, has singularly
 shaped, to a greater or lesser extent, the lives we lead
 today through his wisdom. There are many versions of
 the story, but there is only one truth, and is it not
 better to know the truth?
 
You are most welcome to visit my self-help youtube
 
And you will find an excellent read in this story by my

 son Colin, and it is here.


Sunday, 1 September 2024

Obsessive Compulsive Disorder


 

Obsessive Compulsive Disorder (OCD)

 

My mind is often filled with the same constant thought,

and it twists and turns more often than nought.

I also must do things in a certain way without cease,

what must I do to give myself peace?

 

John


And this subliminal meditation is here.


There is a selection of my art on canvas

 and other mediums available in my

Bonanza Shop here.

 

I have two self-help stories available exclusively on

 Amazon, either on the Kindle or paperback, and I do

 hope that you find them interesting, thought-

provoking, and, most of all, enjoyable: -

 

The Rock Philosophy

This simply written short story is aimed at those who

 seek to understand themselves, and through

 understanding themselves comes a greater

 understanding of life. 

 

The Life of Jesus

(as witnessed by his brother)

Much has been written about Jesus, and no matter your

 view on religion or Christianity, this person, whether he

 was as described in the bible or not, has singularly

 shaped, to a greater or lesser extent, the lives we lead

 today through his wisdom. There are many versions of

 the story, but there is only one truth, and is it not

 better to know the truth?

 

You are most welcome to visit my self-help youtube

 channel Advantage Subliminal

 

And you will find an excellent read in this story by my

 son Colin, and it is here.

Monday, 26 August 2024

Nervous Or Self Conscious Talker


 

Nervous or Self-Conscious Talker

 

My mouth goes very dry,

and I think I’m going to die.

There are things I really want to say,

but they’ll not come out the right way.

News Flash! my opinion is as important as any other,

so why do I, my vocals effectively smother!

Time for change, I have something positive to say,

and today is the day, come what may!

 

John


This subliminal meditation is here.


There is a selection of my art on canvas

 and other mediums available in my

Bonanza Shop here.

 

I have two self-help stories available exclusively on

 Amazon, either on the Kindle or paperback, and I do

 hope that you find them interesting, thought-

provoking, and, most of all, enjoyable: -

 

The Rock Philosophy

This simply written short story is aimed at those who

 seek to understand themselves, and through

 understanding themselves comes a greater

 understanding of life. 

 

The Life of Jesus

(as witnessed by his brother)

Much has been written about Jesus, and no matter your

 view on religion or Christianity, this person, whether he

 was as described in the bible or not, has singularly

 shaped, to a greater or lesser extent, the lives we lead

 today through his wisdom. There are many versions of

 the story, but there is only one truth, and is it not

 better to know the truth?

 

You are most welcome to visit my self-help youtube

 channel Advantage Subliminal

 

And you will find an excellent read in this story by my

 son Colin, and it is here.

Wednesday, 21 August 2024

Motivation and Self-Discipline


 

Motivation

 

I know what I need

I know what I desire

I now know how to fulfil my dreams

and they fill me with golden fire!

 

John


This Subliminal Meditation is here.


There is a selection of my art on canvas

 and other mediums available in my

Bonanza Shop here.

 

I have two self-help stories available exclusively on

 Amazon, either on the Kindle or paperback, and I do

 hope that you find them interesting, thought-

provoking, and, most of all, enjoyable: -

 

The Rock Philosophy

This simply written short story is aimed at those who

 seek to understand themselves, and through

 understanding themselves comes a greater

 understanding of life. 

 

The Life of Jesus

(as witnessed by his brother)

Much has been written about Jesus, and no matter your

 view on religion or Christianity, this person, whether he

 was as described in the bible or not, has singularly

 shaped, to a greater or lesser extent, the lives we lead

 today through his wisdom. There are many versions of

 the story, but there is only one truth, and is it not

 better to know the truth?

 

You are most welcome to visit my self-help youtube

 channel Advantage Subliminal

 

And you will find an excellent read in this story by my

 son Colin, and it is here.

Tuesday, 30 July 2024

Bravery


 

Bravery is

not a lack of fear but the acceptance of it and the overcoming of it.

looking adversity in the face and still being able to smile.

setting aside ego for the greater good.

climbing out of bed to face the day, come what may.

shining the light of truth on our inner demons.

accepting when we are at fault and, where appropriate, owning up to it.

stepping up to help those who cannot do so for themselves.

recognising that no matter our external circumstances, our spirit cannot be broken.

getting on with life despite the pain.

looking at death as the doorway to the next part of our journey.

 

John


There is a selection of my art on canvas

 and other mediums available in my

Bonanza Shop here.

 

I have two self-help stories available exclusively on Amazon, either on the Kindle or paperback, and I do hope that you find them interesting, thought-provoking, and, most of all, enjoyable: -

 

The Rock Philosophy

This simply written short story is aimed at those who seek to understand themselves, and through understanding themselves comes a greater understanding of life. 

 

The Life of Jesus

(as witnessed by his brother)

Much has been written about Jesus, and no matter your view on religion or Christianity, this person, whether he was as described in the bible or not, has singularly shaped, to a greater or lesser extent, the lives we lead today through his wisdom. There are many versions of the story, but there is only one truth, and is it not better to know the truth?

 

You are most welcome to visit my self-help youtube channel Advantage Subliminal

 

And you will find an excellent read in this story by my son Colin, and it is here.


Wednesday, 3 July 2024

Irritable Bowel Syndrome/IBS


 

IBS

 

It is like living in perpetual fight,

with my bowels and bladder, day and night.

It is difficult always to make a plan,

and it wears me down, tired I am.

Oh, for a soothing, healing rest,

no more my being to the test!

 

John


This subliminal meditation is here.


There is a selection of my art on canvas

 and other mediums available in my

Bonanza Shop here.

 

I have two self-help stories available exclusively on Amazon, either on the Kindle or paperback, and I do hope that you find them interesting, thought-provoking, and, most of all, enjoyable: -

 

The Rock Philosophy

This simply written short story is aimed at those who seek to understand themselves, and through understanding themselves comes a greater understanding of life. 

Overcoming Indecisiveness by John/Being Uncertain/Vacillating/Unsure/Self-Confidence/Determination

  Overcoming Indecisiveness   I normally find it hard to make a decision, usually amidst comments of derision. It seems to be to sol...