Showing posts with label eating disorder. Show all posts
Showing posts with label eating disorder. Show all posts

Monday, 29 December 2025

To Gain Healthy Weight/Healthy Appetite/Eat Healthy/Enjoy Eating/Good Appetite


 

To Gain HealthyWeight

 

Sometimes I feel a bit of a bore

because I find eating a chore.

My body doesn’t look like what I want,

it could be better, even something to flaunt.

I have decided now to enjoy what I eat,

and to add to me some tasty meat!

 

John


This subliminal meditation is here.


There is a selection of my art on canvas and other 

mediums available in my

Bonanza Shop here.

 
I have two self-help stories available exclusively on
 Amazon, either on the Kindle or paperback, and I do
 hope that you find them interesting, thought-
provoking, and, most of all, enjoyable: -
 
This simply written short story is aimed at those who
 seek to understand themselves, and through
 understanding themselves comes a greater
 understanding of life. 
 
(as witnessed by his brother)
Much has been written about Jesus, and no matter your
 view on religion or Christianity, this person, whether he
 was as described in the bible or not, has singularly
 shaped, to a greater or lesser extent, the lives we lead
 today through his wisdom. There are many versions of
 the story, but there is only one truth, and is it not
 better to know the truth?
 
You are most welcome to visit my self-help youtube
 

And you will find an excellent read in this story by my son Colin, and it is here.




Monday, 13 October 2025

Say Goodbye to PICA/Addiction/Eating Disorder/Health/Healthy Eating/Self-Awareness


 

PICA

 

I don’t know why I crave what I crave,

and it’s not for hunger pangs to stave.

I know it's abhorrent, but I don’t care,

for this addiction has me in its snare.

If only I could change how I think and feel

and eat healthy and happy with newfound zeal.

 

John


This subliminal meditation is here.


There is a selection of my art on canvas and other 

mediums available in my

Bonanza Shop here.

 
I have two self-help stories available exclusively on
 Amazon, either on the Kindle or paperback, and I do
 hope that you find them interesting, thought-
provoking, and, most of all, enjoyable: -
 
This simply written short story is aimed at those who
 seek to understand themselves, and through
 understanding themselves comes a greater
 understanding of life. 
 
(as witnessed by his brother)
Much has been written about Jesus, and no matter your
 view on religion or Christianity, this person, whether he
 was as described in the bible or not, has singularly
 shaped, to a greater or lesser extent, the lives we lead
 today through his wisdom. There are many versions of
 the story, but there is only one truth, and is it not
 better to know the truth?
 
You are most welcome to visit my self-help youtube
 

And you will find an excellent read in this story by my son Colin, and it is here. 

Wednesday, 3 January 2024

Anorexia


 

Anorexia

 

A part of me vehemently wants to be so slim,

but I know now that means my light will dim.

I realize that most importantly is my good health,

and not being slim but a healthy look is the true wealth.

 

John

 

And the subliminal meditation is here.

And the word art version is here.

 

 

There is a selection of my art on canvas and other mediums available in my Bonanza Shop here.

 

I have two self-help stories available exclusively on Amazon, either on the Kindle or paperback, and I do hope that you find them interesting, thought-provoking, and, most of all, enjoyable: -

 

The Rock Philosophy

This simply written short story is aimed at those who seek to understand themselves, and through understanding themselves comes a greater understanding of life. 

 

The Life of Jesus

(as witnessed by his brother)

Much has been written about Jesus, and no matter your view on religion or Christianity, this person, whether he was as described in the bible or not, has singularly shaped, to a greater or lesser extent, the lives we lead today through his wisdom. There are many versions of the story, but there is only one truth, and is it not better to know the truth?

 

You are most welcome to visit my self-help youtube channel Advantage Subliminal

 

And you will find an excellent read in this story by my son Colin, and it is here.

 

 

What Do You See?

  As mentioned previously I like to play with colours and let them tell their own story on canvas or paper, and I have been doing this for y...