Overcoming Obesity

Overcoming Obesity

 

I find it very hard to lose weight,

despite my desire for a slimmer state.

I can see myself healthy and slim,

indeed, healthy, slim and trim!

I have decided my health journey begins now,

and with determination I will be, WOW!

 

John

And this subliminal meditation is here.

There is a selection of my art on canvas

 and other mediums available in my

Bonanza Shop here.

 

I have two self-help stories available exclusively on

 Amazon, either on the Kindle or paperback, and I do

 hope that you find them interesting, thought-

provoking, and, most of all, enjoyable: -

 

The Rock Philosophy

This simply written short story is aimed at those who

 seek to understand themselves, and through

 understanding themselves comes a greater

 understanding of life. 

 

The Life of Jesus

(as witnessed by his brother)

Much has been written about Jesus, and no matter your

 view on religion or Christianity, this person, whether he

 was as described in the bible or not, has singularly

 shaped, to a greater or lesser extent, the lives we lead

 today through his wisdom. There are many versions of

 the story, but there is only one truth, and is it not

 better to know the truth?

 

You are most welcome to visit my self-help youtube

 channel Advantage Subliminal

 

And you will find an excellent read in this story by my

 son Colin, and it is here.

Lose Weight

Lose Weight

 

Is it my heavy fate

to always feel overweight?

If I can push myself until I huff and puff

then will losing weight really be so tough?

I will now change the way I choose to eat

and happiness and joy will be my new life’s treat!

 

John

And this subliminal meditation is here.

There is a selection of my art on canvas

 and other mediums available in my

Bonanza Shop here.

 

I have two self-help stories available exclusively on Amazon, either on the Kindle or paperback, and I do hope that you find them interesting, thought-provoking, and, most of all, enjoyable: -

 

The Rock Philosophy

This simply written short story is aimed at those who seek to understand themselves, and through understanding themselves comes a greater understanding of life. 

 

The Life of Jesus

(as witnessed by his brother)

Much has been written about Jesus, and no matter your view on religion or Christianity, this person, whether he was as described in the bible or not, has singularly shaped, to a greater or lesser extent, the lives we lead today through his wisdom. There are many versions of the story, but there is only one truth, and is it not better to know the truth?

 

You are most welcome to visit my self-help youtube channel Advantage Subliminal

 

And you will find an excellent read in this story by my son Colin, and it is here.

 

How to make the food you love healthier for you?

 

 

I haven't tried this yet but I will. I have been reducing my carbs and cutting out pasta, potatoes, rice etc.  And as it turns out I have already been following the advice given regarding bread and I believe that has helped me because I love toast! 

So this short video is here. Happy and joyous eating (but with healthy sized portions, of course!)

 

I have two self-help stories available exclusively on Amazon, either on the Kindle or paperback, and I do hope that you find them interesting, thought-provoking, and, most of all, enjoyable: -

 

The Rock Philosophy

This simply written short story is aimed at those who seek to understand themselves, and through understanding themselves comes a greater understanding of life. 

 

The Life of Jesus

(as witnessed by his brother)

Much has been written about Jesus, and no matter your view on religion or Christianity, this person, whether he was as described in the bible or not, has singularly shaped, to a greater or lesser extent, the lives we lead today through his wisdom. There are many versions of the story, but there is only one truth, and is it not better to know the truth?

 

You are most welcome to visit my self-help youtube channel Advantage Subliminal

 

And you will find an excellent read in this recently published story by my son Colin, and it is here.