Showing posts with label stress relief. Show all posts
Showing posts with label stress relief. Show all posts

Friday, 26 December 2025

The Rebel's Call by John/Freedom of Mind/Self-Awareness/Courage/Attitude/Understanding/Hope



 

The Rebel’s Call - Nurturing Love

 

In a world filled with doubt and fear,

it is easy to forget that which we should hold dear,

We are a part of an integral, wonderful, whole,

not apart or alone, but together, united, our common goal!

 

Changing times bring many a challenge to our door,

where morals, truth and manners seem important no more.

Babies now often learn from a cold silver screen,

supplanting a mother’s love with an electronic machine.

 

We are taught from young, to follow a flag,

no matter where it leads, good or bad!

Separated by differences does not make us strong,

indeed this nationalistic lesson is all wrong.

 

Our ‘leaders’ tell us that only WE are great,

and to leave the ‘others’ to their deserving fate.

There can only be love for our own, we are told,

whilst their selfish, dark agendas begin to unfold.

 

Our brothers and sisters of every colour and race,

share a common need, to live in love’s good grace.

Yet politicians and rulers prefer to divide and conquer,

ensuring downtrodden misery with no border.

 

Those who see themselves as the privileged better,

do not understand that they are power’s debtor.

It is easy to climb on the pain of an unfortunate other,

where our humanity is a victim for ambition to smother.

 

Yet if we, the majority, the common ‘man’ band together,

we can make justice and fairness for all, our common tether!

What strength we need must come from within,

to seek unselfish self-betterment is no sin.

 

If we look at today, in honest, heartfelt truth, you’ll find,

many people have forgotten it’s truly a strength to be kind!

So, let us wholeheartedly decide that in this desultory clime,

we embrace nurturing love for all and that this is the time.

 

Unconditional love is infinitely stronger when embraced and shared,

bonded with common cause, we no longer need to be scared.

So, smile and remember that we are blessed to know

change happens from within and helps us grow.

 

John


There is a selection of my art on canvas and other 

mediums available in my

Bonanza Shop here.

 
I have two self-help stories available exclusively on
 Amazon, either on the Kindle or paperback, and I do
 hope that you find them interesting, thought-
provoking, and, most of all, enjoyable: -
 
This simply written short story is aimed at those who
 seek to understand themselves, and through
 understanding themselves comes a greater
 understanding of life. 
 
(as witnessed by his brother)
Much has been written about Jesus, and no matter your
 view on religion or Christianity, this person, whether he
 was as described in the bible or not, has singularly
 shaped, to a greater or lesser extent, the lives we lead
 today through his wisdom. There are many versions of
 the story, but there is only one truth, and is it not
 better to know the truth?
 
You are most welcome to visit my self-help youtube
 

And you will find an excellent read in this story by my son Colin, and it is here.

Tuesday, 23 December 2025

The Peaceful Warrior by John/Good Friend/Friendship/Trust/Poem/Love/Peace/Harmony/Awareness


 THE PEACEFUL WARRIOR

 

The Peaceful Warrior is brave and true,

a friend in need; they are there for you.

No need for them a sword to wield,

truth and love are their only shield.

Violence and anger they constantly shun,

yet from trouble, they never run.

They have learned to bend with each onslaught;

dignity and manners are all 'self' taught.

No more that raging battle cry,

"It is time to do or die!"

Courage is not in question here;

the cost to life is just too dear.

The only battle they'll ever fight

is one that needs no physical might.

It is that most difficult one within,

against fear and prejudice; they'll help you win.

 

John

There is a selection of my art on canvas and other 

mediums available in my

Bonanza Shop here.

 
I have two self-help stories available exclusively on
 Amazon, either on the Kindle or paperback, and I do
 hope that you find them interesting, thought-
provoking, and, most of all, enjoyable: -
 
This simply written short story is aimed at those who
 seek to understand themselves, and through
 understanding themselves comes a greater
 understanding of life. 
 
(as witnessed by his brother)
Much has been written about Jesus, and no matter your
 view on religion or Christianity, this person, whether he
 was as described in the bible or not, has singularly
 shaped, to a greater or lesser extent, the lives we lead
 today through his wisdom. There are many versions of
 the story, but there is only one truth, and is it not
 better to know the truth?
 
You are most welcome to visit my self-help youtube
 

And you will find an excellent read in this story by my son Colin, and it is here.

Friday, 5 December 2025

Hibernation and Hope by John/Winter Blues/Spring/Rebirth/Cycle of Life



 Hibernation and Hope

 

In the midst of winter

surrounded by cold

but knowing warmth,

I sense the new-born spring,

the rebirth of life,

waiting for me.

 

John

There is a selection of my art on canvas and other 

mediums available in my

Bonanza Shop here.

 
I have two self-help stories available exclusively on
 Amazon, either on the Kindle or paperback, and I do
 hope that you find them interesting, thought-
provoking, and, most of all, enjoyable: -
 
This simply written short story is aimed at those who
 seek to understand themselves, and through
 understanding themselves comes a greater
 understanding of life. 
 
(as witnessed by his brother)
Much has been written about Jesus, and no matter your
 view on religion or Christianity, this person, whether he
 was as described in the bible or not, has singularly
 shaped, to a greater or lesser extent, the lives we lead
 today through his wisdom. There are many versions of
 the story, but there is only one truth, and is it not
 better to know the truth?
 
You are most welcome to visit my self-help youtube
 

And you will find an excellent read in this story by my son Colin, and it is here.

Saturday, 1 November 2025

Protection Against Emotional And Energy Vampires by John/Peace/Energy/No More Feeling Drained

 


Protection Against Emotional And Energy Vampires

 

There are vampires, but they don’t suck our blood

and turn into bats, which is simply all quite absurd.

They walk amongst us in daylight, but you’d never know,

cause without the slightest hint, they drain our energy flow!

Se be aware and know they are around,

secure your energy and be safe and sound!

 

John


This subliminal meditation is here.


There is a selection of my art on canvas and other 

mediums available in my

Bonanza Shop here.

 
I have two self-help stories available exclusively on
 Amazon, either on the Kindle or paperback, and I do
 hope that you find them interesting, thought-
provoking, and, most of all, enjoyable: -
 
This simply written short story is aimed at those who
 seek to understand themselves, and through
 understanding themselves comes a greater
 understanding of life. 
 
(as witnessed by his brother)
Much has been written about Jesus, and no matter your
 view on religion or Christianity, this person, whether he
 was as described in the bible or not, has singularly
 shaped, to a greater or lesser extent, the lives we lead
 today through his wisdom. There are many versions of
 the story, but there is only one truth, and is it not
 better to know the truth?
 
You are most welcome to visit my self-help youtube
 

And you will find an excellent read in this story by my son Colin, and it is here.

Sunday, 19 October 2025

Positive Reinforcement by John/Rebirth/Positive Change/Feeling Good/Positivity/Self-Awareness


 

Positive Reinforcement

 

I feel the negativity from others,

and how their positivity, it smothers.

Fortunately, I have my inner sunshine,

which makes warm and confident positivity mine.

It is through constant practice of this positivity,

I, without conscious effort, overcome negativity.

 

John


This subliminal meditation is here.


There is a selection of my art on canvas and other 

mediums available in my

Bonanza Shop here.

 
I have two self-help stories available exclusively on
 Amazon, either on the Kindle or paperback, and I do
 hope that you find them interesting, thought-
provoking, and, most of all, enjoyable: -
 
This simply written short story is aimed at those who
 seek to understand themselves, and through
 understanding themselves comes a greater
 understanding of life. 
 
(as witnessed by his brother)
Much has been written about Jesus, and no matter your
 view on religion or Christianity, this person, whether he
 was as described in the bible or not, has singularly
 shaped, to a greater or lesser extent, the lives we lead
 today through his wisdom. There are many versions of
 the story, but there is only one truth, and is it not
 better to know the truth?
 
You are most welcome to visit my self-help youtube
 

And you will find an excellent read in this story by my son Colin, and it is here.

What Do You See?

  As mentioned previously I like to play with colours and let them tell their own story on canvas or paper, and I have been doing this for y...