Showing posts with label letting go of frustration. Show all posts
Showing posts with label letting go of frustration. Show all posts

Tuesday, 13 May 2025

Hypersensitivity by John/Finding Peace/Good Mental Health/Calm/Calming

Hypersensitivity

 

Like nails dragged across a blackboard,

sounds, smells, and other energies explode.

A solution I need to find.

for my overwhelmed rational mind,

Within me, I need an effective buffer,

then no more sensitive nerves to suffer.

 

John


This subliminal meditation is here.



There is a selection of my art on canvas

and other mediums available in my

Bonanza Shop here.

 
I have two self-help stories available exclusively on
 Amazon, either on the Kindle or paperback, and I do
 hope that you find them interesting, thought-
provoking, and, most of all, enjoyable: -
 
This simply written short story is aimed at those who
 seek to understand themselves, and through
 understanding themselves comes a greater
 understanding of life. 
 
(as witnessed by his brother)
Much has been written about Jesus, and no matter your
 view on religion or Christianity, this person, whether he
 was as described in the bible or not, has singularly
 shaped, to a greater or lesser extent, the lives we lead
 today through his wisdom. There are many versions of
 the story, but there is only one truth, and is it not
 better to know the truth?
 
You are most welcome to visit my self-help youtube
 

And you will find an excellent read in this story by my son Colin, and it is here.

 

Monday, 16 September 2024

Panic Attacks


 

Panic Attacks

 

My lips are dry, and my throat is tight,

and my whole being feels filled with fright.

Where does it come from this terrible panic?

It makes me feel as if I am on the Titanic!

Yet if I slow my breathing, it sooths my hammering heart,

I know now I can feel peace, and it is a great start!

 

John


This subliminal meditation is here.


There is a selection of my art on canvas

 and other mediums available in my

Bonanza Shop here.

 

I have two self-help stories available exclusively on

 Amazon, either on the Kindle or paperback, and I do

 hope that you find them interesting, thought-

provoking, and, most of all, enjoyable: -

 

The Rock Philosophy

This simply written short story is aimed at those who

 seek to understand themselves, and through

 understanding themselves comes a greater

 understanding of life. 

 

The Life of Jesus

(as witnessed by his brother)

Much has been written about Jesus, and no matter your

 view on religion or Christianity, this person, whether he

 was as described in the bible or not, has singularly

 shaped, to a greater or lesser extent, the lives we lead

 today through his wisdom. There are many versions of

 the story, but there is only one truth, and is it not

 better to know the truth?

 

You are most welcome to visit my self-help youtube

 channel Advantage Subliminal

 

And you will find an excellent read in this story by my

 son Colin, and it is here.

Overcoming Indecisiveness by John/Being Uncertain/Vacillating/Unsure/Self-Confidence/Determination

  Overcoming Indecisiveness   I normally find it hard to make a decision, usually amidst comments of derision. It seems to be to sol...