Monday, 5 January 2026

Verbal Bullying by John/Take Back Your Life/Self-Confidence/Self-Awareness/Hope/Good Mental Health


 

Verbal Bullying

 

The verbal bullies can be brash and loud,

with their insulting, belittling, arrogant voice.

We may accept what they say in shrunken spirit,

or smile in splendid, disdainful silence for it is choice!

 

John


This subliminal meditation is here.


There is a selection of my art on canvas and other 

mediums available in my

Bonanza Shop here.

 
I have two self-help stories available exclusively on
 Amazon, either on the Kindle or paperback, and I do
 hope that you find them interesting, thought-
provoking, and, most of all, enjoyable: -
 
This simply written short story is aimed at those who
 seek to understand themselves, and through
 understanding themselves comes a greater
 understanding of life. 
 
(as witnessed by his brother)
Much has been written about Jesus, and no matter your
 view on religion or Christianity, this person, whether he
 was as described in the bible or not, has singularly
 shaped, to a greater or lesser extent, the lives we lead
 today through his wisdom. There are many versions of
 the story, but there is only one truth, and is it not
 better to know the truth?
 
You are most welcome to visit my self-help youtube
 

And you will find an excellent read in this story by my son Colin, and it is here.

Sunday, 4 January 2026

Wealth by John/Abundance/Understanding/Giving and Receiving/Self-Awareness



 

Wealth

 

My spirit is happy, warm, content and complete,

which I am sure you know is no mean feat!.

I have learned that physical wealth may come and go,

 and also that nothing can dimmish my inner glow.

 

True wealth is what I carry within my soul,

to use it for gain is not my goal.

It grows in value only when I responsibly share,

and it can only work if I truly care!

 

John


There is a selection of my art on canvas and other 

mediums available in my

Bonanza Shop here.

 
I have two self-help stories available exclusively on
 Amazon, either on the Kindle or paperback, and I do
 hope that you find them interesting, thought-
provoking, and, most of all, enjoyable: -
 
This simply written short story is aimed at those who
 seek to understand themselves, and through
 understanding themselves comes a greater
 understanding of life. 
 
(as witnessed by his brother)
Much has been written about Jesus, and no matter your
 view on religion or Christianity, this person, whether he
 was as described in the bible or not, has singularly
 shaped, to a greater or lesser extent, the lives we lead
 today through his wisdom. There are many versions of
 the story, but there is only one truth, and is it not
 better to know the truth?
 
You are most welcome to visit my self-help youtube
 

And you will find an excellent read in this story by my son Colin, and it is here.

Saturday, 3 January 2026

Healing The Vagus Nerve by John/Calming/Soothing/Stress Release/Revitalising


 

Healing The Vagus Nerve

 

My nerve network is under stress,

and my health feels an untidy mess.

It is time without doubt to heal,

and change with love how I feel.

So, deep breathing and meditation,

are now my fixation!

 

John


This super subliminal meditation+ is here.


There is a selection of my art on canvas and other 

mediums available in my

Bonanza Shop here.

 
I have two self-help stories available exclusively on
 Amazon, either on the Kindle or paperback, and I do
 hope that you find them interesting, thought-
provoking, and, most of all, enjoyable: -
 
This simply written short story is aimed at those who
 seek to understand themselves, and through
 understanding themselves comes a greater
 understanding of life. 
 
(as witnessed by his brother)
Much has been written about Jesus, and no matter your
 view on religion or Christianity, this person, whether he
 was as described in the bible or not, has singularly
 shaped, to a greater or lesser extent, the lives we lead
 today through his wisdom. There are many versions of
 the story, but there is only one truth, and is it not
 better to know the truth?
 
You are most welcome to visit my self-help youtube
 

And you will find an excellent read in this story by my son Colin, and it is here.

Friday, 2 January 2026

Together by John/Enlightened Souls/Wisdom/Knowledge/Serenity/Togetherness/Hope/Enlightenment


 

Together

 

Together we stand,

no matter life’s demand.

Bullies may come,

but we’ll not succumb.

There is a great truth within,

and once alight can never dim!

From a heart that’s free and true,

every loving breath has great value.

 

John


There is a selection of my art on canvas and other 

mediums available in my

Bonanza Shop here.

 
I have two self-help stories available exclusively on
 Amazon, either on the Kindle or paperback, and I do
 hope that you find them interesting, thought-
provoking, and, most of all, enjoyable: -
 
This simply written short story is aimed at those who
 seek to understand themselves, and through
 understanding themselves comes a greater
 understanding of life. 
 
(as witnessed by his brother)
Much has been written about Jesus, and no matter your
 view on religion or Christianity, this person, whether he
 was as described in the bible or not, has singularly
 shaped, to a greater or lesser extent, the lives we lead
 today through his wisdom. There are many versions of
 the story, but there is only one truth, and is it not
 better to know the truth?
 
You are most welcome to visit my self-help youtube
 

And you will find an excellent read in this story by my son Colin, and it is here.


Thursday, 1 January 2026

Trauma Bonding by John/Positive Change/Energy Protection/Self-Awareness/Inner Hurt


 

Trauma Bonding

 

My life seems filled,

with fake love and abuse.

And I question myself,

am I being obtuse?

Why am I living like this,

in constant emotional upheaval,

when I can break this cycle,

by having its removal.

I now have the inner strength, 

focus and determination,

to safely succeed with pleasure,

this relationship’s termination.

 

John


This subliminal meditation is here.


There is a selection of my art on canvas and other 

mediums available in my

Bonanza Shop here.

 
I have two self-help stories available exclusively on
 Amazon, either on the Kindle or paperback, and I do
 hope that you find them interesting, thought-
provoking, and, most of all, enjoyable: -
 
This simply written short story is aimed at those who
 seek to understand themselves, and through
 understanding themselves comes a greater
 understanding of life. 
 
(as witnessed by his brother)
Much has been written about Jesus, and no matter your
 view on religion or Christianity, this person, whether he
 was as described in the bible or not, has singularly
 shaped, to a greater or lesser extent, the lives we lead
 today through his wisdom. There are many versions of
 the story, but there is only one truth, and is it not
 better to know the truth?
 
You are most welcome to visit my self-help youtube
 

And you will find an excellent read in this story by my son Colin, and it is here.



Verbal Bullying by John/Take Back Your Life/Self-Confidence/Self-Awareness/Hope/Good Mental Health

  Verbal Bullying   The verbal bullies can be brash and loud, with their insulting, belittling, arrogant voice. We may accept what t...