Food for Thought (4)

 

Food for Thought (4)

Focus on slow breathing, it is the trigger for calmness.

Good mental health should be our natural condition.

Imbalance in thought leads to imbalance in mind, body, and spirit.

Balanced thought naturally promotes harmony and peace.

No matter what has happened, it is EXTERNAL.

The EXTERNAL only influences our inner being/peace

if we allow it.

To be in control of one’s life one must let go of fear and negative thoughts.  We can only control our own beings, everything else is a distraction.

If you believe you cannot, then you cannot,

however, by removing the not (Knot)

from cannot then we find we CAN!

KNOWING CALMNESS

There is no storm in calm.

There is no anger in calm.

There is no fear in calm.

There is no depression in calm.

ACCEPTANCE of what we can and cannot do or change, brings the calmness that leads to serenity.

Just Order Yourself, after all you are your boss!

When the pendulum of emotion constantly swings between High and Low there is no peace.  When the pendulum is STILL then there is STILLNESS in the Mind, Body and Soul and that is profound peace.

Imagination, FOE or FRIEND?

 

John

 

And the evocative art version is here. 

 

 

There is a selection of my art on canvas and other mediums available in my Bonanza Shop here.

 

I have two self-help stories available exclusively on Amazon, either on the Kindle or paperback, and I do hope that you find them interesting, thought-provoking, and, most of all, enjoyable: -

 

The Rock Philosophy

This simply written short story is aimed at those who seek to understand themselves, and through understanding themselves comes a greater understanding of life. 

 

The Life of Jesus

(as witnessed by his brother)

Much has been written about Jesus, and no matter your view on religion or Christianity, this person, whether he was as described in the bible or not, has singularly shaped, to a greater or lesser extent, the lives we lead today through his wisdom. There are many versions of the story, but there is only one truth, and is it not better to know the truth?

 

You are most welcome to visit my self-help youtube channel Advantage Subliminal

 

And you will find an excellent read in this story by my son Colin, and it is here.

 

Food for Thought (3)

 

Food for Thought 3

 

Mental assistance is preferable to medical assistance.

Stimulation is much better than aggravation.

Thoughts are like water,

 held in a state of no positive movement,

making stagnation inevitable.

Confinement of self does not equate to contentment of self.

Suicide of negative thoughts,

is immanently preferable,

to suicide of the body and soul.

Replacement Therapy – Bad (negative) change to Good (Positive).

Inner Serenity trumps any other feeling.

The dark cellar of misery is no place to live.

Exorcise and Exercise.

Drink from the well of invigorating LIFE.

The only Temple we need is within.

Covering a mental wound does not necessarily aid recovery.

Positive alignment with all that is good.

Empowerment comes from within.

Convince one person by your positive actions,

and the world is changed.

Train the Brain.

Lessor or Greater?

 

John

 

And the evocative art version is here. 

 

There is a selection of my art on canvas and other mediums available in my Bonanza Shop here.

 

I have two self-help stories available exclusively on Amazon, either on the Kindle or paperback, and I do hope that you find them interesting, thought-provoking, and, most of all, enjoyable: -

 

The Rock Philosophy

This simply written short story is aimed at those who seek to understand themselves, and through understanding themselves comes a greater understanding of life. 

 

The Life of Jesus

(as witnessed by his brother)

Much has been written about Jesus, and no matter your view on religion or Christianity, this person, whether he was as described in the bible or not, has singularly shaped, to a greater or lesser extent, the lives we lead today through his wisdom. There are many versions of the story, but there is only one truth, and is it not better to know the truth?

 

You are most welcome to visit my self-help youtube channel Advantage Subliminal

 

And you will find an excellent read in this story by my son Colin, and it is here.

 

Food for Thought (2)

 

Food for Thought (2)

The body is like computer hardware,

the brain is the firmware,

and your thoughts the software,

and if your software doesn´t work properly,

then you would surely replace it!

If your thoughts are like music,

what music do you hear?

And what type of music would you like to hear?

If you imagine dark negative thoughts,

are the shadows which inhabit a beautiful room,

then we need only open the curtains or turn the light on.

Weaknesses are just misunderstood strengths,

when handled properly.

Turn the light of reason on,

then the shadows and darkness disappear.

Fear is the prison which encloses us.

Comfort Zone spelled correctly is CAGE!

The desire to improve is the first step to self-improvement.

Your brain is a flesh and blood computer,

that may need debugging.

The Brain is a wonderful servant but a very poor Master!

Positive thoughts are like an anchor,

they keep us safe on the stormy sea of life.

 

John

 

 And the evocative art version is here.

 

 

There is a selection of my art on canvas and other mediums available in my Bonanza Shop here.

 

I have two self-help stories available exclusively on Amazon, either on the Kindle or paperback, and I do hope that you find them interesting, thought-provoking, and, most of all, enjoyable: -

 

The Rock Philosophy

This simply written short story is aimed at those who seek to understand themselves, and through understanding themselves comes a greater understanding of life. 

 

The Life of Jesus

(as witnessed by his brother)

Much has been written about Jesus, and no matter your view on religion or Christianity, this person, whether he was as described in the bible or not, has singularly shaped, to a greater or lesser extent, the lives we lead today through his wisdom. There are many versions of the story, but there is only one truth, and is it not better to know the truth?

 

You are most welcome to visit my self-help youtube channel Advantage Subliminal

 

And you will find an excellent read in this story by my son Colin, and it is here.