Food for Thought (4)

 

Food for Thought (4)

Focus on slow breathing, it is the trigger for calmness.

Good mental health should be our natural condition.

Imbalance in thought leads to imbalance in mind, body, and spirit.

Balanced thought naturally promotes harmony and peace.

No matter what has happened, it is EXTERNAL.

The EXTERNAL only influences our inner being/peace

if we allow it.

To be in control of one’s life one must let go of fear and negative thoughts.  We can only control our own beings, everything else is a distraction.

If you believe you cannot, then you cannot,

however, by removing the not (Knot)

from cannot then we find we CAN!

KNOWING CALMNESS

There is no storm in calm.

There is no anger in calm.

There is no fear in calm.

There is no depression in calm.

ACCEPTANCE of what we can and cannot do or change, brings the calmness that leads to serenity.

Just Order Yourself, after all you are your boss!

When the pendulum of emotion constantly swings between High and Low there is no peace.  When the pendulum is STILL then there is STILLNESS in the Mind, Body and Soul and that is profound peace.

Imagination, FOE or FRIEND?

 

John

 

And the evocative art version is here. 

 

 

There is a selection of my art on canvas and other mediums available in my Bonanza Shop here.

 

I have two self-help stories available exclusively on Amazon, either on the Kindle or paperback, and I do hope that you find them interesting, thought-provoking, and, most of all, enjoyable: -

 

The Rock Philosophy

This simply written short story is aimed at those who seek to understand themselves, and through understanding themselves comes a greater understanding of life. 

 

The Life of Jesus

(as witnessed by his brother)

Much has been written about Jesus, and no matter your view on religion or Christianity, this person, whether he was as described in the bible or not, has singularly shaped, to a greater or lesser extent, the lives we lead today through his wisdom. There are many versions of the story, but there is only one truth, and is it not better to know the truth?

 

You are most welcome to visit my self-help youtube channel Advantage Subliminal

 

And you will find an excellent read in this story by my son Colin, and it is here.