The Brain is a muscle which needs therapeutic exercise.
The dark downward spiral of depression when reversed,
becomes the stairway leading to joy.
Adequacy is our natural state which we strip away,
when we focus on what we do not have or something,
which is out with our control leading to a feeling of inadequacy.
Being low in self-esteem does not win you the Limbo dance,
it keeps you in limbo.
Feeling like “DEATH” is no way to live, resurrect your inner light.
To feel light and frothy only requires shaking up the old ways.
If you feel you cannot make it, fake it until you do
for you only need to fool your SELF!
Depression can be like the weather,
where dark clouds hide the sunshine,
but it CANNOT remove it from the heavens.
The thing about a circle is that it is also a cycle,
if your cycle didn´t work,
you´d get it fixed or get a new one.
Depression is like a computer virus,
difficult to detect but definitely fixable.
John
And the evocative art version is here.
There is a selection of my art on canvas and other mediums available in my Bonanza Shop here.
I have two self-help stories available exclusively on Amazon, either on the Kindle or paperback, and I do hope that you find them interesting, thought-provoking, and, most of all, enjoyable: -
This simply written short story is aimed at those who seek to understand themselves, and through understanding themselves comes a greater understanding of life.
(as witnessed by his brother)
Much has been written about Jesus, and no matter your view on religion or Christianity, this person, whether he was as described in the bible or not, has singularly shaped, to a greater or lesser extent, the lives we lead today through his wisdom. There are many versions of the story, but there is only one truth, and is it not better to know the truth?
You are most welcome to visit my self-help youtube channel Advantage Subliminal
And you will find an excellent read in this story by my son Colin, and it is here.
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