Calming The Monkey Brain

 

Calming The Monkey Brain

 

My brain starts to scream and shout,

“Get ready for another bout!”

Then I panic and think, “Should I stay and fight?”,

or simply run for the hills and take flight.

Then I realise it is only my monkey brain,

that is causing me all this strain.

I need to be peaceful, calm and still,

all of course, without taking a pill.

I know now, to practice my meditation and breathing,

and then it’ll be goodbye to this unnecessary seething!

 

John

This subliminal meditation is here.

There is a selection of my art on canvas

 and other mediums available in my

Bonanza Shop here.

 

I have two self-help stories available exclusively on

 Amazon, either on the Kindle or paperback, and I do

 hope that you find them interesting, thought-

provoking, and, most of all, enjoyable: -

 

The Rock Philosophy

This simply written short story is aimed at those who

 seek to understand themselves, and through

 understanding themselves comes a greater

 understanding of life. 

 

The Life of Jesus

(as witnessed by his brother)

Much has been written about Jesus, and no matter your

 view on religion or Christianity, this person, whether he

 was as described in the bible or not, has singularly

 shaped, to a greater or lesser extent, the lives we lead

 today through his wisdom. There are many versions of

 the story, but there is only one truth, and is it not

 better to know the truth?

 

You are most welcome to visit my self-help youtube

 channel Advantage Subliminal

 

And you will find an excellent read in this story by my

 son Colin, and it is here.