Parasympathetic Nervous System (PSNS)
My heart starts palpitating, and my palms
sweat,
for I am in flight or fight mode and trapped
in its anxiety net.
Yet if I can breathe slowly, it acts as a
calming balm,
and if I meditate regularly, it’s the start
of a plan.
No more this living on the edge, for I choose
peace and balance,
and to be positive and calming, with
confident inward reliance.
John
This subliminal meditation is here.
I have two self-help stories available exclusively on
Amazon, either on the Kindle or paperback, and I do
hope that you find them interesting, thought-
provoking, and, most of all, enjoyable: -
This simply written short story is aimed at those who
seek to understand themselves, and through
understanding themselves comes a greater
understanding of life.
(as witnessed by his brother)
Much has been written about Jesus, and no matter your
view on religion or Christianity, this person, whether he
was as described in the bible or not, has singularly
shaped, to a greater or lesser extent, the lives we lead
today through his wisdom. There are many versions of
the story, but there is only one truth, and is it not
better to know the truth?
You are most welcome to visit my self-help youtube
channel Advantage Subliminal
And you will find an excellent read in this story by my
son Colin, and it is here.
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